Connor Grant -
Ironman 70.3 Michigan 2021

  Quick facts

68/66/10All/Gender/AG

M30-34Age group

321Bib number

USANationality

36:412:26:311:40:13 4:49:47

  Compare Connor Grant with other athletes!

321 Grant
1137 Bradshaw × 
1691 Clausing × 
133 Johnson × 
1242 Sauder × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:41 00:36:4101:55 min/100m-05:23 (42.) -05:46 (289.) -06:21 (372.)
Transition 00:40:34 00:03:53 - -01:57 (34.) -01:55 (228.) -01:53 (332.)
Bike2.8 km 00:45:08 00:04:3436.79 km/h-00:53 (15.) -00:52 (75.) -01:06 (76.)
Bike10.2 km 00:59:51 00:14:4330.17 km/h-03:21 (6.) -03:32 (35.) -04:07 (35.)
Bike17.3 km 01:11:45 00:11:5435.8 km/h-01:43 (10.) -01:44 (79.) -02:08 (81.)
Bike32.6 km 01:39:40 00:27:5532.88 km/h-04:27 (14.) -04:40 (92.) -05:41 (94.)
Bike55.9 km 02:12:57 00:33:1742 km/h-06:35 (11.) -06:43 (64.) -08:02 (66.)
Bike76.9 km 02:43:36 00:30:3941.11 km/h-06:25 (6.) -06:26 (33.) -07:33 (33.)
Bike90.2 km 03:07:05 00:23:2933.98 km/h-05:16 (6.) -05:12 (32.) -06:00 (33.)
Bike90.2 km 03:07:05 02:26:3136.94 km/h-28:40 (7.) -29:09 (44.) -34:37 (45.)
Transition 03:09:34 00:02:29 - -01:50 (25.) -02:04 (162.) -02:05 (235.)
Run0.9 km 03:14:52 00:05:1805:53 min/km-01:01 (26.) -01:14 (152.) -01:28 (179.)
Run1.7 km 03:19:39 00:04:4705:58 min/km-02:49 (17.) -03:03 (93.) -03:20 (99.)
Run2.5 km 03:24:25 00:04:4605:57 min/km+01:00 (166.) +00:55 (1134.) +00:51 (1623.)
Run5.7 km 03:38:06 00:13:4104:16 min/km-02:58 (28.) -03:29 (155.) -04:02 (177.)
Run8.6 km 03:52:24 00:14:1804:55 min/km-03:32 (27.) -04:03 (160.) -04:35 (187.)
Run8.9 km 03:55:25 00:03:0110:03 min/km-00:44 (22.) -00:50 (127.) -00:56 (146.)
Run10.5 km 04:01:50 00:06:2504:00 min/km-01:54 (18.) -02:08 (92.) -02:21 (107.)
Run11.8 km 04:08:32 00:06:4205:09 min/km-01:55 (21.) -02:11 (106.) -02:23 (123.)
Run12.4 km 04:11:38 00:03:0605:10 min/km-00:50 (22.) -00:56 (128.) -01:02 (151.)
Run15.3 km 04:25:43 00:14:0504:51 min/km-04:12 (20.) -04:48 (121.) -05:13 (140.)
Run17.8 km 04:39:46 00:14:0305:37 min/km-05:13 (14.) -05:42 (89.) -06:06 (102.)
Run18.6 km 04:42:47 00:03:0103:46 min/km-00:56 (16.) -01:04 (104.) -01:09 (118.)
Run19.8 km 04:49:03 00:06:1605:13 min/km-01:57 (14.) -02:15 (89.) -02:27 (102.)
Run21 km 04:49:47 00:00:4400:36 min/km-00:07 (42.) -00:08 (218.) -00:10 (266.)
Run21 km 04:49:47 01:40:1304:46 min/km-27:08 (18.) -30:56 (110.) -34:21 (126.)
Total 113.1 km 04:49:47 04:49:4723.42 km/h-01:04:58 (10.) -01:09:50 (66.) -01:19:17 (68.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance