Joseph Dawson -
Ironman 70.3 Michigan 2021

  Quick facts

546/465/27All/Gender/AG

M18-24Age group

1383Bib number

USANationality

35:382:54:221:56:39 5:38:07

  Compare Joseph Dawson with other athletes!

1383 Dawson
1643 Thompson × 
1371 Conner × 
729 II × 
1859 Hallenbeck × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:38 00:35:3801:52 min/100m-03:23 (15.) -06:49 (225.) -07:24 (285.)
Transition 00:42:43 00:07:05 - +02:08 (50.) +01:17 (986.) +01:19 (1450.)
Bike2.8 km 00:47:49 00:05:0632.94 km/h-00:16 (17.) -00:20 (407.) -00:34 (456.)
Bike10.2 km 01:05:27 00:17:3825.18 km/h+00:03 (29.) -00:37 (558.) -01:12 (628.)
Bike17.3 km 01:18:45 00:13:1832.03 km/h-00:11 (25.) -00:20 (564.) -00:44 (629.)
Bike32.6 km 01:50:09 00:31:2429.24 km/h-00:24 (26.) -01:11 (545.) -02:12 (608.)
Bike55.9 km 02:30:32 00:40:2334.62 km/h+01:12 (35.) +00:23 (781.) -00:56 (936.)
Bike76.9 km 03:08:19 00:37:4733.35 km/h+01:09 (35.) +00:42 (828.) -00:25 (1006.)
Bike90.2 km 03:37:05 00:28:4627.74 km/h+00:29 (36.) +00:05 (748.) -00:43 (903.)
Bike90.2 km 03:37:05 02:54:2231.04 km/h+02:02 (31.) -01:18 (690.) -06:46 (804.)
Transition 03:41:28 00:04:23 - +00:31 (39.) -00:10 (709.) -00:11 (1010.)
Run0.9 km 03:46:46 00:05:1805:53 min/km-00:36 (16.) -01:14 (156.) -01:28 (183.)
Run1.7 km 03:53:33 00:06:4708:28 min/km-00:25 (19.) -01:03 (279.) -01:20 (328.)
Run2.5 km 03:56:40 00:03:0703:53 min/km-00:31 (15.) -00:44 (148.) -00:48 (184.)
Run5.7 km 04:11:28 00:14:4804:37 min/km-01:11 (20.) -02:22 (325.) -02:55 (391.)
Run8.6 km 04:27:09 00:15:4105:24 min/km-01:10 (20.) -02:40 (334.) -03:12 (411.)
Run8.9 km 04:30:42 00:03:3311:49 min/km+00:01 (25.) -00:18 (522.) -00:24 (661.)
Run10.5 km 04:39:18 00:08:3605:22 min/km+00:47 (39.) +00:03 (760.) -00:10 (997.)
Run11.8 km 04:47:01 00:07:4305:56 min/km-00:24 (25.) -01:10 (354.) -01:22 (446.)
Run12.4 km 04:50:31 00:03:3005:50 min/km-00:18 (24.) -00:32 (391.) -00:38 (488.)
Run15.3 km 05:07:04 00:16:3305:42 min/km-00:58 (24.) -02:20 (406.) -02:45 (525.)
Run17.8 km 05:26:27 00:19:2307:45 min/km+01:03 (34.) -00:22 (679.) -00:46 (899.)
Run18.6 km 05:30:06 00:03:3904:33 min/km-00:06 (27.) -00:26 (481.) -00:31 (622.)
Run19.8 km 05:37:30 00:07:2406:10 min/km-00:31 (26.) -01:07 (367.) -01:19 (468.)
Run21 km 05:38:07 00:00:3700:30 min/km-00:10 (10.) -00:15 (45.) -00:17 (48.)
Run21 km 05:38:07 01:56:3905:33 min/km-04:29 (23.) -14:30 (408.) -17:55 (520.)
Total 113.1 km 05:38:07 05:38:0720.07 km/h-03:11 (27.) -21:30 (465.) -30:57 (546.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance