Ellen Lyons -
Ironman 70.3 Michigan 2021

Quick facts

1173/232/42All/Gender/AG

F40-44Age group

1267Bib number

USANationality


42:53	3:08:42	2:19:20	6:19:44

Compare Ellen Lyons with other athletes!

1267 Lyons

439 Franck ×

882 Seid ×

1018 Glancy ×

1747 Pashak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:53	00:42:53	02:15 min/100m	-01:06 (45.) ●	-01:29 (235.) ●	-00:09 (993.) ●
Transition		00:46:11	00:03:18	-	-02:39 (7.) ●	-02:37 (25.) ●	-02:28 (171.) ●
Bike	2.8 km	00:51:45	00:05:34	30.18 km/h	-00:16 (33.) ●	-00:37 (158.) ●	-00:06 (999.) ●
Bike	10.2 km	01:10:52	00:19:07	23.23 km/h	-00:51 (39.) ●	-01:01 (196.) ●	+00:17 (1134.) ●
Bike	17.3 km	01:25:15	00:14:23	29.62 km/h	-00:27 (39.) ●	-00:33 (189.) ●	+00:21 (1166.) ●
Bike	32.6 km	01:59:31	00:34:16	26.79 km/h	-01:05 (43.) ●	-01:38 (204.) ●	+00:40 (1159.) ●
Bike	55.9 km	02:41:54	00:42:23	32.98 km/h	-01:00 (48.) ●	-01:53 (224.) ●	+01:04 (1209.) ●
Bike	76.9 km	03:23:08	00:41:14	30.56 km/h	+00:59 (63.) ●	+00:31 (327.) ●	+03:02 (1435.) ●
Bike	90.2 km	03:54:53	00:31:45	25.13 km/h	+00:48 (61.) ●	+00:29 (322.) ●	+02:16 (1429.) ●
Bike	90.2 km	03:54:53	03:08:42	28.68 km/h	-01:52 (53.) ●	-04:42 (252.) ●	+07:34 (1281.) ●
Transition		04:00:24	00:05:31	-	+00:33 (67.) ●	+00:44 (376.) ●	+00:57 (1389.) ●
Run	0.9 km	04:07:35	00:07:11	07:58 min/km	-00:04 (60.) ●	-00:08 (298.) ●	+00:25 (1337.) ●
Run	1.7 km	04:16:53	00:09:18	11:37 min/km	+00:28 (70.) ●	+00:30 (364.) ●	+01:11 (1493.) ●
Run	2.5 km	04:21:06	00:04:13	05:16 min/km	+00:09 (68.) ●	+00:08 (347.) ●	+00:18 (1339.) ●
Run	5.7 km	04:40:00	00:18:54	05:54 min/km	+00:03 (55.) ●	-00:06 (292.) ●	+01:11 (1299.) ●
Run	8.6 km	04:59:18	00:19:18	06:39 min/km	-00:43 (45.) ●	-00:51 (246.) ●	+00:25 (1134.) ●
Run	8.9 km	05:03:32	00:04:14	14:06 min/km	+00:02 (57.) ●	+00:04 (313.) ●	+00:17 (1313.) ●
Run	10.5 km	05:12:29	00:08:57	05:35 min/km	-00:16 (50.) ●	-00:18 (257.) ●	+00:11 (1129.) ●
Run	11.8 km	05:22:05	00:09:36	07:23 min/km	-00:04 (50.) ●	+00:01 (294.) ●	+00:31 (1239.) ●
Run	12.4 km	05:26:24	00:04:19	07:11 min/km	-00:06 (54.) ●	-00:02 (291.) ●	+00:11 (1236.) ●
Run	15.3 km	05:45:51	00:19:27	06:42 min/km	-01:00 (46.) ●	-00:52 (242.) ●	+00:09 (1044.) ●
Run	17.8 km	06:05:44	00:19:53	07:57 min/km	-01:17 (44.) ●	-01:11 (225.) ●	-00:16 (979.) ●
Run	18.6 km	06:09:58	00:04:14	05:17 min/km	-00:10 (49.) ●	-00:08 (270.) ●	+00:04 (1124.) ●
Run	19.8 km	06:18:47	00:08:49	07:20 min/km	-00:21 (49.) ●	-00:19 (263.) ●	+00:06 (1103.) ●
Run	21 km	06:19:44	00:00:57	00:47 min/km	+00:01 (60.) ●	+00:01 (323.) ●	+00:03 (1328.) ●
Run	21 km	06:19:44	02:19:20	06:38 min/km	-03:18 (50.) ●	-03:11 (267.) ●	+04:46 (1174.) ●
Total	113.1 km	06:19:44	06:19:44	17.87 km/h	-08:22 (42.) ●	-11:15 (232.) ●	+10:40 (1173.) ●

Ovr	Gen	Div	Name	#	AG
992	184	37	Lavange Barth	1200	F40-44	USA	00:40:08	02:48:00	02:31:30	06:06:51
1027	194	38	Heidi Iglayreger	1069	F40-44	USA	00:37:07	03:07:51	02:12:01	06:08:58
1049	202	39	Taylor Probst	328	F40-44	USA	00:40:43	03:11:41	02:07:33	06:10:01
1070	210	40	Nicolette Franck	439	F40-44	CAN	00:43:39	03:12:26	02:03:19	06:11:23
1150	227	41	Jaclyn Seid	882	F40-44	USA	00:46:02	02:48:38	02:31:16	06:17:43
1173	232	42	Ellen Lyons	1267	F40-44	USA	00:42:53	03:08:42	02:19:20	06:19:44
1184	236	43	Kathryn Glancy	1018	F40-44	USA	00:44:34	03:17:05	02:09:40	06:20:34
1188	238	44	Jennifer Pashak	1747	F40-44	USA	00:39:54	03:18:51	02:08:44	06:20:43
1191	240	45	Erin Ferguson	46	F40-44	USA	00:43:54	02:59:26	02:30:03	06:20:54
1208	248	46	Christina Jackson	360	F40-44	USA	00:34:17	02:52:04	02:45:22	06:22:45