Karen Sirotniak -
Ironman 70.3 Atlantic City 2021

  Quick facts

1401/335/45All/Gender/AG

F50-54Age group

498Bib number

USANationality

44:173:52:192:42:49 7:41:47

  Compare Karen Sirotniak with other athletes!

498 Sirotniak
486 Liu × 
1241 Pacana × 
920 Connellan × 
1085 Dimauro × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:17 00:44:1702:19 min/100m+00:31 (34.) +03:33 (287.) +04:38 (1212.)
Transition 00:53:34 00:09:17 - +00:03 (27.) +00:44 (263.) +00:44 (1038.)
Bike15 km 01:30:26 00:36:5224.41 km/h+04:59 (54.) +05:57 (385.) +07:40 (1521.)
Bike29.7 km 02:05:43 00:35:1725 km/h+04:58 (55.) +05:42 (386.) +07:18 (1517.)
Bike46 km 02:49:06 00:43:2322.54 km/h+04:57 (50.) +06:22 (370.) +08:43 (1489.)
Bike60.8 km 03:23:19 00:34:1325.95 km/h+02:33 (48.) +03:27 (335.) +05:29 (1408.)
Bike77 km 04:08:51 00:45:3221.35 km/h+06:20 (54.) +07:34 (380.) +09:42 (1502.)
Bike90.1 km 04:45:53 00:37:0221.22 km/h+06:43 (54.) +08:07 (385.) +09:55 (1519.)
Bike90.1 km 04:45:53 03:52:1923.27 km/h+30:30 (52.) +37:09 (380.) +48:47 (1504.)
Transition 04:58:58 00:13:05 - +03:18 (50.) +04:15 (368.) +04:09 (1413.)
Run1 km 05:07:06 00:08:0808:08 min/km+01:06 (50.) +01:29 (346.) +01:56 (1410.)
Run1.9 km 05:14:34 00:07:2808:17 min/km+00:31 (41.) +00:54 (305.) +01:19 (1314.)
Run2.9 km 05:22:20 00:07:4607:46 min/km+00:13 (36.) +00:48 (283.) +01:17 (1275.)
Run7.2 km 05:55:19 00:32:5907:40 min/km+00:24 (29.) +02:26 (262.) +04:28 (1204.)
Run9.1 km 06:07:07 00:11:4806:12 min/km+00:45 (35.) +01:20 (295.) +01:54 (1264.)
Run12.2 km 06:31:36 00:24:2907:53 min/km+00:23 (27.) +01:56 (262.) +02:48 (1115.)
Run17.3 km 07:11:52 00:40:1607:53 min/km+00:37 (27.) +03:11 (262.) +04:36 (1114.)
Run21.3 km 07:41:47 00:29:5507:28 min/km-00:21 (25.) +01:34 (256.) +02:34 (1068.)
Run21.3 km 07:41:47 02:42:4907:38 min/km+03:38 (31.) +13:38 (270.) +20:52 (1177.)
Total 113.3 km 07:41:47 07:41:4714.72 km/h+38:00 (45.) +59:19 (335.) +01:19:10 (1401.)

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