Heather Ensley -
Ironman 70.3 Atlantic City 2021

Quick facts

1314/302/38All/Gender/AG

F50-54Age group

489Bib number

USANationality


38:52	3:21:03	3:09:04	7:23:19

Compare Heather Ensley with other athletes!

489 Ensley

170 Vetere ×

687 Young ×

160 Levine ×

284 Ramos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:52	00:38:52	02:02 min/100m	-04:54 (13.) ●	-01:52 (165.) ●	-00:47 (765.) ●
Transition		00:45:32	00:06:40	-	-02:34 (5.) ●	-01:53 (84.) ●	-01:53 (399.) ●
Bike	15 km	01:17:01	00:31:29	28.59 km/h	-00:24 (25.) ●	+00:34 (238.) ●	+02:17 (1192.) ●
Bike	29.7 km	01:47:28	00:30:27	28.97 km/h	+00:08 (31.) ●	+00:52 (257.) ●	+02:28 (1236.) ●
Bike	46 km	02:26:31	00:39:03	25.04 km/h	+00:37 (32.) ●	+02:02 (272.) ●	+04:23 (1278.) ●
Bike	60.8 km	02:57:15	00:30:44	28.89 km/h	-00:56 (23.) ●	-00:02 (224.) ●	+02:00 (1135.) ●
Bike	77 km	03:36:48	00:39:33	24.58 km/h	+00:21 (29.) ●	+01:35 (259.) ●	+03:43 (1224.) ●
Bike	90.1 km	04:06:35	00:29:47	26.39 km/h	-00:32 (27.) ●	+00:52 (250.) ●	+02:40 (1172.) ●
Bike	90.1 km	04:06:35	03:21:03	26.89 km/h	-00:46 (27.) ●	+05:53 (243.) ●	+17:31 (1203.) ●
Transition		04:14:15	00:07:40	-	-02:07 (15.) ●	-01:10 (148.) ●	-01:16 (728.) ●
Run	1 km	04:21:14	00:06:59	06:59 min/km	-00:03 (32.) ●	+00:20 (270.) ●	+00:47 (1205.) ●
Run	1.9 km	04:28:32	00:07:18	08:06 min/km	+00:21 (36.) ●	+00:44 (290.) ●	+01:09 (1281.) ●
Run	2.9 km	04:36:25	00:07:53	07:53 min/km	+00:20 (37.) ●	+00:55 (294.) ●	+01:24 (1293.) ●
Run	7.2 km	05:13:08	00:36:43	08:32 min/km	+04:08 (47.) ●	+06:10 (337.) ●	+08:12 (1395.) ●
Run	9.1 km	05:26:44	00:13:36	07:09 min/km	+02:33 (54.) ●	+03:08 (376.) ●	+03:42 (1479.) ●
Run	12.2 km	05:56:54	00:30:10	09:43 min/km	+06:04 (57.) ●	+07:37 (383.) ●	+08:29 (1502.) ●
Run	17.3 km	06:46:31	00:49:37	09:43 min/km	+09:58 (57.) ●	+12:32 (382.) ●	+13:57 (1501.) ●
Run	21.3 km	07:23:19	00:36:48	09:12 min/km	+06:32 (51.) ●	+08:27 (371.) ●	+09:27 (1456.) ●
Run	21.3 km	07:23:19	03:09:04	08:52 min/km	+29:53 (51.) ●	+39:53 (362.) ●	+47:07 (1459.) ●
Total	113.3 km	07:23:19	07:23:19	15.33 km/h	+19:32 (38.) ●	+40:51 (302.) ●	+01:00:42 (1314.) ●

Ovr	Gen	Div	Name	#	AG
1256	284	33	Kathy Testa	134	F50-54	USA	00:46:49	03:27:10	02:42:31	07:14:36
1270	288	34	Kendra Squindo	1209	F50-54	USA	00:41:06	03:24:36	02:51:47	07:17:18
1284	291	35	Sharon Griswold	1459	F50-54	USA	00:42:16	03:29:07	02:48:29	07:18:37
1286	292	36	Rhonda Vetere	170	F50-54	USA	00:44:00	03:21:07	02:41:56	07:19:00
1294	296	37	Kelly Young	687	F50-54	USA	00:46:31	03:11:57	02:59:00	07:20:08
1314	302	38	Heather Ensley	489	F50-54	USA	00:38:52	03:21:03	03:09:04	07:23:19
1324	306	39	Jacqui Levine	160	F50-54	USA	00:39:21	03:37:20	02:52:06	07:25:08
1328	308	40	Florence Ramos	284	F50-54	USA	00:53:40	03:07:39	03:04:26	07:25:50
1333	311	41	Jessica Easton	1490	F50-54	USA	00:47:06	03:11:25	03:04:34	07:26:24
1334	312	42	Michelle Lupkin	447	F50-54	USA	00:35:36	03:16:26	03:14:47	07:26:31