Don Pennington -
Ironman 70.3 Atlantic City 2021

Quick facts

103/97/9All/Gender/AG

M45-49Age group

310Bib number

USANationality


30:41	2:29:53	1:52:22	5:04:18

Compare Don Pennington with other athletes!

310 Pennington

167 Bassett ×

720 Sykes ×

66 Morel Lhorset ×

1142 Seker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:41	00:30:41	01:36 min/100m	-09:22 (5.) ●	-08:33 (73.) ●	-08:58 (88.) ●
Transition		00:36:39	00:05:58	-	-02:29 (21.) ●	-02:39 (160.) ●	-02:35 (220.) ●
Bike	15 km	01:01:19	00:24:40	36.49 km/h	-03:34 (12.) ●	-03:54 (96.) ●	-04:32 (103.) ●
Bike	29.7 km	01:24:45	00:23:26	37.64 km/h	-03:29 (8.) ●	-03:57 (80.) ●	-04:33 (86.) ●
Bike	46 km	01:52:23	00:27:38	35.39 km/h	-06:14 (8.) ●	-06:08 (84.) ●	-07:02 (88.) ●
Bike	60.8 km	02:14:55	00:22:32	39.41 km/h	-04:56 (3.) ●	-05:26 (34.) ●	-06:12 (35.) ●
Bike	77 km	02:44:46	00:29:51	32.56 km/h	-04:37 (15.) ●	-05:09 (136.) ●	-05:59 (144.) ●
Bike	90.1 km	03:06:32	00:21:46	36.11 km/h	-04:05 (8.) ●	-04:40 (97.) ●	-05:21 (102.) ●
Bike	90.1 km	03:06:32	02:29:53	36.07 km/h	-26:55 (10.) ●	-29:14 (79.) ●	-33:39 (84.) ●
Transition		03:11:56	00:05:24	-	-04:22 (13.) ●	-03:39 (157.) ●	-03:32 (203.) ●
Run	1 km	03:16:32	00:04:36	04:36 min/km	-01:28 (5.) ●	-01:27 (71.) ●	-01:36 (78.) ●
Run	1.9 km	03:21:03	00:04:31	05:01 min/km	-01:31 (7.) ●	-01:29 (64.) ●	-01:38 (71.) ●
Run	2.9 km	03:25:42	00:04:39	04:39 min/km	-01:42 (6.) ●	-01:40 (70.) ●	-01:50 (77.) ●
Run	7.2 km	03:46:52	00:21:10	04:55 min/km	-06:47 (10.) ●	-06:39 (113.) ●	-07:21 (126.) ●
Run	9.1 km	03:54:38	00:07:46	04:05 min/km	-01:58 (16.) ●	-01:57 (163.) ●	-02:08 (186.) ●
Run	12.2 km	04:12:15	00:17:37	05:40 min/km	-03:50 (22.) ●	-03:45 (239.) ●	-04:04 (289.) ●
Run	17.3 km	04:41:15	00:29:00	05:41 min/km	-06:17 (23.) ●	-06:10 (240.) ●	-06:40 (290.) ●
Run	21.3 km	05:04:18	00:23:03	05:45 min/km	-03:53 (39.) ●	-03:56 (310.) ●	-04:18 (386.) ●
Run	21.3 km	05:04:18	01:52:22	05:16 min/km	-27:26 (17.) ●	-27:03 (176.) ●	-29:35 (210.) ●
Total	113.3 km	05:04:18	05:04:18	22.34 km/h	-01:10:34 (9.) ●	-01:11:08 (97.) ●	-01:18:19 (103.) ●

Ovr	Gen	Div	Name	#	AG
22	21	1	Rich Uliana	1393	M45-49	USA	00:29:57	02:16:58	01:39:00	04:35:31
33	31	2	Dieter Egli	1630	M45-49	CHE	00:33:23	02:11:32	01:45:55	04:41:47
62	58	3	Roger Gomis Reverte	75	M45-49	ESP	00:36:21	02:32:38	01:31:28	04:53:32
79	74	4	Jamil Madati	646	M45-49	USA	00:32:42	02:29:45	01:44:14	04:59:50
87	82	5	Richard Crowley	788	M45-49	USA	00:33:23	02:30:47	01:46:02	05:01:19
90	84	6	Alex Sherman	225	M45-49	USA	00:32:15	02:33:22	01:42:33	05:01:52
98	92	7	Michael Bassett	167	M45-49	USA	00:33:03	02:26:39	01:54:26	05:03:20
99	93	8	Scott Sykes	720	M45-49	USA	00:31:43	02:31:29	01:47:43	05:03:28
103	97	9	Don Pennington	310	M45-49	USA	00:30:41	02:29:53	01:52:22	05:04:18
104	98	10	Tristan Morel Lhorset	66	M45-49	USA	00:34:00	02:29:37	01:50:44	05:04:25