Glenn O'Connell -
Ironman 70.3 Sunshine Coast 2021

  Quick facts

103/93/16All/Gender/AG

M30-34Age group

734Bib number

AustraliaNationality

30:192:16:171:38:57 4:29:57

  Compare Glenn O'Connell with other athletes!

734 O'Connell
693 Hindmarsh × 
669 Doggett × 
115 Kleinschmidt × 
117 Watters × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:19 00:30:1901:35 min/100m-05:23 (19.) -06:20 (108.) -07:06 (142.)
Transition 00:32:55 00:02:36 - -01:22 (21.) -01:20 (163.) -01:15 (278.)
Bike9.4 km 00:47:50 00:14:5537.81 km/h-02:44 (10.) -02:54 (40.) -03:25 (42.)
Bike20.8 km 01:04:56 00:17:0640 km/h-03:01 (13.) -03:18 (58.) -03:54 (61.)
Bike33 km 01:22:06 00:17:1042.64 km/h-02:30 (10.) -02:40 (52.) -03:11 (55.)
Bike42.7 km 01:36:31 00:14:2540.37 km/h-02:15 (12.) -02:34 (54.) -03:05 (57.)
Bike52.5 km 01:51:43 00:15:1238.68 km/h-03:01 (9.) -03:04 (60.) -03:42 (64.)
Bike64.3 km 02:09:58 00:18:1538.79 km/h-04:05 (12.) -04:21 (70.) -05:14 (76.)
Bike76.1 km 02:27:16 00:17:1840.92 km/h-02:21 (14.) -02:33 (87.) -03:04 (95.)
Bike85.8 km 02:42:19 00:15:0338.67 km/h-02:12 (15.) -02:25 (93.) -02:57 (101.)
Bike90 km 02:49:12 00:06:5336.61 km/h-01:08 (10.) -01:14 (62.) -01:28 (68.)
Bike90 km 02:49:12 02:16:1739.62 km/h-23:17 (11.) -25:03 (51.) -30:00 (53.)
Transition 02:51:00 00:01:48 - -01:10 (21.) -01:26 (136.) -01:22 (256.)
Run0.6 km 02:54:26 00:03:2605:43 min/km-00:38 (20.) -00:45 (122.) -00:51 (146.)
Run2.8 km 03:02:44 00:08:1803:46 min/km-01:23 (23.) -01:46 (131.) -02:01 (157.)
Run5.5 km 03:15:30 00:12:4604:43 min/km-02:25 (21.) -02:53 (132.) -03:15 (154.)
Run7.3 km 03:23:02 00:07:3204:11 min/km-01:21 (27.) -01:38 (146.) -01:51 (174.)
Run9 km 03:30:56 00:07:5404:38 min/km-01:21 (29.) -01:41 (163.) -01:53 (195.)
Run11.8 km 03:44:28 00:13:3204:49 min/km-02:09 (29.) -02:53 (164.) -03:12 (202.)
Run14.7 km 03:58:59 00:14:3105:00 min/km-02:05 (30.) -02:54 (186.) -03:15 (231.)
Run16.5 km 04:07:10 00:08:1104:32 min/km-01:18 (30.) -01:47 (177.) -01:58 (218.)
Run18.2 km 04:15:27 00:08:1704:52 min/km-01:33 (27.) -02:01 (155.) -02:11 (192.)
Run21 km 04:29:25 00:13:5804:59 min/km-02:25 (30.) -03:07 (179.) -03:21 (221.)
Run21.1 km 04:29:57 00:00:3205:19 min/km-00:01 (51.) -00:04 (266.) -00:04 (368.)
Run21.1 km 04:29:57 01:38:5704:41 min/km-16:39 (27.) -21:29 (154.) -23:52 (191.)
Total 113 km 04:29:57 04:29:5725.12 km/h-47:51 (16.) -55:38 (93.) -01:03:35 (103.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance