Natalie Koehler -
Ironman 70.3 Sunshine Coast 2021

Quick facts

387/54/11All/Gender/AG

F25-29Age group

615Bib number

AustraliaNationality


29:08	2:40:49	1:55:52	5:09:18

Compare Natalie Koehler with other athletes!

615 Koehler

340 Buchanan ×

617 Lyttle ×

632 Waddell ×

631 Thackwray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:08	00:29:08	01:32 min/100m	-08:45 (1.) ●	-10:26 (8.) ●	-08:17 (98.) ●
Transition		00:31:10	00:02:02	-	-01:44 (5.) ●	-02:01 (11.) ●	-01:49 (114.) ●
Bike	9.4 km	00:48:46	00:17:36	32.05 km/h	-01:37 (9.) ●	-02:04 (45.) ●	-00:44 (474.) ●
Bike	20.8 km	01:08:42	00:19:56	34.31 km/h	-02:20 (8.) ●	-02:33 (51.) ●	-01:04 (455.) ●
Bike	33 km	01:29:06	00:20:24	35.88 km/h	-00:54 (14.) ●	-01:08 (87.) ●	+00:03 (658.) ●
Bike	42.7 km	01:46:06	00:17:00	34.24 km/h	-01:25 (12.) ●	-01:42 (73.) ●	-00:30 (545.) ●
Bike	52.5 km	02:03:49	00:17:43	33.19 km/h	-02:15 (7.) ●	-02:39 (34.) ●	-01:11 (405.) ●
Bike	64.3 km	02:25:34	00:21:45	32.55 km/h	-03:13 (9.) ●	-03:48 (43.) ●	-01:44 (430.) ●
Bike	76.1 km	02:45:49	00:20:15	34.96 km/h	-01:06 (14.) ●	-01:18 (84.) ●	-00:07 (592.) ●
Bike	85.8 km	03:03:43	00:17:54	32.51 km/h	-01:00 (15.) ●	-01:19 (92.) ●	-00:06 (634.) ●
Bike	90 km	03:11:59	00:08:16	30.48 km/h	-00:22 (15.) ●	-00:40 (84.) ●	-00:05 (622.) ●
Bike	90 km	03:11:59	02:40:49	33.58 km/h	-14:12 (13.) ●	-17:11 (62.) ●	-05:28 (512.) ●
Transition		03:13:26	00:01:27	-	-01:51 (4.) ●	-02:07 (13.) ●	-01:43 (128.) ●
Run	0.6 km	03:17:07	00:03:41	06:08 min/km	-00:25 (11.) ●	-00:53 (30.) ●	-00:36 (275.) ●
Run	2.8 km	03:26:01	00:08:54	04:02 min/km	-01:00 (11.) ●	-02:09 (35.) ●	-01:25 (287.) ●
Run	5.5 km	03:40:44	00:14:43	05:27 min/km	-00:47 (14.) ●	-02:21 (62.) ●	-01:18 (438.) ●
Run	7.3 km	03:49:49	00:09:05	05:02 min/km	-00:04 (22.) ●	-00:55 (98.) ●	-00:18 (587.) ●
Run	9 km	03:59:43	00:09:54	05:49 min/km	+00:26 (26.) ●	-00:31 (129.) ●	+00:07 (698.) ●
Run	11.8 km	04:15:23	00:15:40	05:35 min/km	-00:34 (19.) ●	-02:04 (80.) ●	-01:04 (504.) ●
Run	14.7 km	04:32:29	00:17:06	05:53 min/km	-00:10 (22.) ●	-01:38 (108.) ●	-00:40 (575.) ●
Run	16.5 km	04:42:06	00:09:37	05:20 min/km	-00:10 (19.) ●	-01:01 (103.) ●	-00:32 (556.) ●
Run	18.2 km	04:52:17	00:10:11	05:59 min/km	+00:02 (22.) ●	-00:49 (115.) ●	-00:17 (607.) ●
Run	21 km	05:08:45	00:16:28	05:52 min/km	-00:03 (24.) ●	-01:31 (111.) ●	-00:51 (566.) ●
Run	21.1 km	05:09:18	00:00:33	05:29 min/km	±00:00 (20.) ●	-00:04 (87.) ●	-00:03 (455.) ●
Run	21.1 km	05:09:18	01:55:52	05:29 min/km	-02:45 (18.) ●	-13:56 (83.) ●	-06:57 (531.) ●
Total	113 km	05:09:18	05:09:18	21.92 km/h	-29:17 (11.) ●	-45:41 (54.) ●	-24:14 (387.) ●

Ovr	Gen	Div	Name	#	AG
224	21	6	Louise Saggers	205	F25-29	Australia	00:31:54	02:33:16	01:43:10	04:51:36
248	27	7	Hannah Kelly	612	F25-29	Australia	00:31:00	02:35:20	01:43:30	04:54:11
278	33	8	Vanessa Diep	602	F25-29	Australia	00:30:30	02:40:33	01:41:06	04:58:05
334	45	9	Sarah Buchanan	340	F25-29	Australia	00:34:05	02:40:11	01:45:48	05:04:02
354	47	10	Camilla Lyttle	617	F25-29	United Kingdom	00:40:40	02:39:35	01:42:19	05:06:48
387	54	11	Natalie Koehler	615	F25-29	Australia	00:29:08	02:40:49	01:55:52	05:09:18
473	72	12	Amy Waddell	632	F25-29	Australia	00:37:21	02:40:11	01:55:09	05:18:39
533	85	13	Michaela Thackwray	631	F25-29	Australia	00:34:14	02:53:35	01:49:37	05:24:45
555	89	14	Ashleigh King	613	F25-29	Australia	00:36:25	02:51:40	01:54:04	05:27:13
560	91	15	Sophie Courtier	598	F25-29	United Kingdom	00:41:14	02:43:11	01:56:38	05:27:30