Alison Ryan -
Ironman 70.3 Sunshine Coast 2021

  Quick facts

195/17/2All/Gender/AG

F40-44Age group

249Bib number

AustraliaNationality

31:342:28:051:43:33 4:47:17

  Compare Alison Ryan with other athletes!

249 Ryan
140 Charlton × 
1806 van Niekerk × 
250 Sturm × 
1805 Tranter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:34 00:31:3401:39 min/100m-08:27 (3.) -08:00 (25.) -05:51 (197.)
Transition 00:34:12 00:02:38 - -01:36 (5.) -01:25 (50.) -01:13 (285.)
Bike9.4 km 00:50:34 00:16:2234.46 km/h-03:13 (1.) -03:18 (10.) -01:58 (198.)
Bike20.8 km 01:08:30 00:17:5638.14 km/h-04:16 (2.) -04:33 (3.) -03:04 (130.)
Bike33 km 01:26:53 00:18:2339.82 km/h-03:06 (3.) -03:09 (12.) -01:58 (209.)
Bike42.7 km 01:42:56 00:16:0336.26 km/h-02:33 (5.) -02:39 (21.) -01:27 (301.)
Bike52.5 km 01:59:38 00:16:4235.21 km/h-03:42 (1.) -03:40 (14.) -02:12 (221.)
Bike64.3 km 02:19:17 00:19:3936.03 km/h-06:17 (1.) -05:54 (10.) -03:50 (186.)
Bike76.1 km 02:38:00 00:18:4337.83 km/h-02:46 (3.) -02:50 (23.) -01:39 (287.)
Bike85.8 km 02:54:32 00:16:3235.2 km/h-02:37 (4.) -02:41 (27.) -01:28 (347.)
Bike90 km 03:02:17 00:07:4532.52 km/h-01:17 (6.) -01:11 (34.) -00:36 (368.)
Bike90 km 03:02:17 02:28:0536.47 km/h-29:47 (3.) -29:55 (14.) -18:12 (220.)
Transition 03:03:44 00:01:27 - -02:06 (1.) -02:07 (11.) -01:43 (125.)
Run0.6 km 03:07:30 00:03:4606:16 min/km-00:45 (3.) -00:48 (38.) -00:31 (321.)
Run2.8 km 03:16:14 00:08:4403:58 min/km-02:12 (4.) -02:19 (30.) -01:35 (241.)
Run5.5 km 03:29:35 00:13:2104:56 min/km-03:33 (4.) -03:43 (23.) -02:40 (216.)
Run7.3 km 03:37:22 00:07:4704:19 min/km-02:05 (4.) -02:13 (21.) -01:36 (225.)
Run9 km 03:45:24 00:08:0204:43 min/km-02:12 (3.) -02:23 (17.) -01:45 (216.)
Run11.8 km 03:59:09 00:13:4504:54 min/km-03:47 (4.) -03:59 (21.) -02:59 (215.)
Run14.7 km 04:13:52 00:14:4305:04 min/km-03:39 (6.) -04:01 (27.) -03:03 (258.)
Run16.5 km 04:22:27 00:08:3504:46 min/km-01:52 (7.) -02:03 (34.) -01:34 (308.)
Run18.2 km 04:31:26 00:08:5905:17 min/km-01:50 (8.) -02:01 (37.) -01:29 (338.)
Run21 km 04:46:41 00:15:1505:26 min/km-02:32 (10.) -02:44 (60.) -02:04 (386.)
Run21.1 km 04:47:17 00:00:3605:59 min/km-00:01 (25.) -00:01 (143.) ±00:00 (652.)
Run21.1 km 04:47:17 01:43:3304:54 min/km-24:28 (6.) -26:15 (28.) -19:16 (257.)
Total 113 km 04:47:17 04:47:1723.6 km/h-01:06:24 (2.) -01:07:42 (17.) -46:15 (195.)

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