Tom Verhulsdonk -
Ironman 70.3 Luxembourg 2021

  Quick facts

307/282/6All/Gender/AG

M18-24Age group

918Bib number

NEDNationality

2:52:561:39:53 4:40:26

  Compare Tom Verhulsdonk with other athletes!

918 Verhulsdonk
644 Buckhurst × 
844 Kleinschmidt × 
636 Danloy × 
625 Does × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike10 km 00:17:15 00:17:1534.78 km/h+00:49 (10.) +00:54 (473.) +00:39 (517.)
Bike20 km 00:33:35 00:16:2036.73 km/h+00:33 (9.) +00:35 (424.) +00:19 (455.)
Bike30 km 00:51:44 00:18:0933.06 km/h-00:07 (6.) +00:01 (330.) -00:19 (349.)
Bike40 km 01:08:56 00:17:1234.88 km/h-00:09 (6.) -00:06 (312.) -00:26 (329.)
Bike50 km 01:35:15 00:26:1922.8 km/h+00:47 (9.) +00:38 (409.) -00:01 (437.)
Bike60 km 01:57:15 00:22:0027.27 km/h+00:26 (8.) +00:39 (408.) +00:07 (433.)
Bike70 km 02:14:34 00:17:1934.65 km/h-00:48 (5.) +00:18 (391.) +00:01 (419.)
Bike80 km 02:35:32 00:20:5828.62 km/h±00:00 (8.) +00:54 (417.) +00:29 (456.)
Bike90 km 02:52:56 00:17:2434.48 km/h-00:38 (6.) +00:11 (364.) -00:06 (394.)
Bike90 km 02:52:56 02:52:5631.23 km/h+00:53 (8.) +04:04 (388.) +00:43 (413.)
Transition 03:00:33 00:07:37 - +04:13 (14.) +04:42 (600.) +04:41 (722.)
Run5 km 03:25:25 00:24:5204:58 min/km-01:14 (7.) -00:42 (276.) -00:58 (311.)
Run10 km 03:49:12 00:23:4704:45 min/km-04:42 (4.) -03:18 (147.) -03:34 (167.)
Run15 km 04:11:50 00:22:3804:31 min/km-05:45 (2.) -05:20 (87.) -05:33 (100.)
Run20 km 03:44:43 00:00:00 - - - -
Run21 km 03:39:18 00:00:00 - - - -
Run21.1 km 04:40:16 00:28:2644:19 min/km-06:38 (2.) -06:41 (99.) -06:51 (114.)
Run21.1 km 04:40:26 00:00:10 - -00:02 (3.) -00:02 (115.) -00:02 (142.)
Run21.1 km 04:40:26 01:39:5304:44 min/km-18:21 (5.) -16:03 (138.) -16:58 (156.)
Total 111.1 km 04:40:26 04:40:2623.77 km/h-13:15 (6.) -07:17 (282.) -11:34 (307.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance