Monika Kraushaar -
Ironman 70.3 South Africa 2021

  Quick facts

202/37/3All/Gender/AG

F40-44Age group

536Bib number

South AfricaNationality

12:333:27:452:00:35 5:50:02

  Compare Monika Kraushaar with other athletes!

536 Kraushaar
532 Beytell × 
533 Burton × 
548 Williamson × 
545 van Heerden × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:12:33 00:12:3301:34 min/100m-03:42 (2.) -02:46 (16.) -01:42 (109.)
Transition 00:17:57 00:05:24 - -01:30 (2.) -00:39 (41.) -00:40 (147.)
Bike45 km 02:15:22 01:57:2523 km/h-09:42 (2.) -05:40 (39.) +02:11 (226.)
Bike90 km 03:45:42 01:30:2029.89 km/h-05:49 (4.) -01:18 (45.) +05:23 (260.)
Bike90 km 03:45:42 03:27:4525.99 km/h-15:31 (4.) -06:58 (42.) +07:34 (245.)
Transition 03:49:27 00:03:45 - -00:43 (5.) -00:18 (52.) -00:12 (216.)
Run0.7 km 03:52:58 00:03:3105:01 min/km-00:46 (6.) -00:19 (44.) -00:09 (208.)
Run5.9 km 04:22:22 00:29:2405:39 min/km-04:11 (6.) -02:29 (43.) -00:50 (195.)
Run11.2 km 04:52:08 00:29:4605:36 min/km-02:04 (6.) -01:42 (43.) -00:29 (197.)
Run16.3 km 05:23:36 00:31:2806:10 min/km-03:43 (5.) -02:46 (42.) -01:47 (174.)
Run21.1 km 05:50:02 00:26:2605:30 min/km-02:35 (6.) -02:14 (41.) -01:46 (163.)
Run21.1 km 05:50:02 02:00:3505:42 min/km-13:19 (6.) -09:30 (41.) -05:01 (178.)
Total 111.9 km 05:50:02 05:50:0219.18 km/h-34:45 (3.) -20:11 (37.) -00:01 (202.)

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