Jani Heslinga -
Ironman 70.3 South Africa 2021

  Quick facts

184/33/2All/Gender/AG

F18-24Age group

339Bib number

South AfricaNationality

12:283:27:331:57:17 5:44:02

  Compare Jani Heslinga with other athletes!

339 Heslinga
337 Claasen × 
343 Pretorius × 
336 Burger × 
344 Spring × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:12:28 00:12:2801:33 min/100m-00:15 (3.) -02:51 (14.) -01:47 (100.)
Transition 00:16:40 00:04:12 - -01:05 (2.) -01:51 (15.) -01:52 (71.)
Bike45 km 02:14:43 01:58:0322.87 km/h-01:18 (3.) -05:02 (40.) +02:49 (232.)
Bike90 km 03:44:13 01:29:3030.17 km/h-03:55 (2.) -02:08 (42.) +04:33 (251.)
Bike90 km 03:44:13 03:27:3326.02 km/h-05:13 (2.) -07:10 (41.) +07:22 (242.)
Transition 03:46:45 00:02:32 - -01:08 (2.) -01:31 (16.) -01:25 (80.)
Run0.7 km 03:50:06 00:03:2104:47 min/km-00:11 (3.) -00:29 (28.) -00:19 (166.)
Run5.9 km 04:18:54 00:28:4805:32 min/km-01:53 (3.) -03:05 (38.) -01:26 (178.)
Run11.2 km 04:47:34 00:28:4005:24 min/km-02:49 (2.) -02:48 (36.) -01:35 (167.)
Run16.3 km 05:18:36 00:31:0206:05 min/km-03:04 (3.) -03:12 (38.) -02:13 (161.)
Run21.1 km 05:44:02 00:25:2605:17 min/km-03:26 (2.) -03:14 (32.) -02:46 (133.)
Run21.1 km 05:44:02 01:57:1705:33 min/km-11:23 (2.) -12:48 (33.) -08:19 (157.)
Total 111.9 km 05:44:02 05:44:0219.52 km/h-19:04 (2.) -26:11 (33.) -06:01 (184.)

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