Allan van Den Berg -
Ironman 70.3 South Africa 2021

  Quick facts

251/199/35All/Gender/AG

M30-34Age group

169Bib number

South AfricaNationality

14:553:41:171:56:11 6:07:58

  Compare Allan van Den Berg with other athletes!

169 van Den Berg
156 Sanders × 
175 Venter × 
166 Thomson × 
129 Engelbrecht × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:14:55 00:14:5501:51 min/100m+01:46 (39.) +01:04 (209.) +00:40 (266.)
Transition 00:23:24 00:08:29 - +02:44 (42.) +02:25 (251.) +02:25 (348.)
Bike45 km 02:32:53 02:09:2920.85 km/h+18:13 (39.) +17:12 (244.) +14:15 (313.)
Bike90 km 04:04:41 01:31:4829.41 km/h+11:45 (36.) +09:23 (222.) +06:51 (272.)
Bike90 km 04:04:41 03:41:1724.4 km/h+29:58 (37.) +26:35 (236.) +21:06 (294.)
Transition 04:11:47 00:07:06 - +03:27 (42.) +03:11 (268.) +03:09 (368.)
Run0.7 km 04:14:59 00:03:1204:34 min/km-00:12 (19.) -00:24 (93.) -00:28 (113.)
Run5.9 km 04:43:58 00:28:5905:34 min/km+00:46 (28.) -00:39 (141.) -01:15 (180.)
Run11.2 km 05:13:03 00:29:0505:29 min/km+00:36 (27.) -00:44 (137.) -01:10 (177.)
Run16.3 km 05:42:28 00:29:2505:46 min/km-01:44 (18.) -03:30 (93.) -03:50 (120.)
Run21.1 km 06:07:58 00:25:3005:18 min/km-01:16 (22.) -02:32 (101.) -02:42 (134.)
Run21.1 km 06:07:58 01:56:1105:30 min/km-01:50 (23.) -07:49 (114.) -09:25 (146.)
Total 111.9 km 06:07:58 06:07:5818.25 km/h+36:05 (35.) +25:26 (199.) +17:55 (251.)

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