Ahmed Sali -
Ironman 70.3 South Africa 2021

  Quick facts

69/62/15All/Gender/AG

M30-34Age group

155Bib number

South AfricaNationality

13:192:55:021:42:55 5:00:36

  Compare Ahmed Sali with other athletes!

155 Sali
127 Du Toit × 
124 Dewing × 
164 Swartz × 
119 Campbell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:13:19 00:13:1901:39 min/100m+00:10 (29.) -00:32 (139.) -00:56 (167.)
Transition 00:19:33 00:06:14 - +00:29 (30.) +00:10 (161.) +00:10 (222.)
Bike45 km 02:02:05 01:42:3226.33 km/h-08:44 (14.) -09:45 (79.) -12:42 (86.)
Bike90 km 03:14:35 01:12:3037.24 km/h-07:33 (14.) -09:55 (61.) -12:27 (66.)
Bike90 km 03:14:35 02:55:0230.85 km/h-16:17 (15.) -19:40 (71.) -25:09 (78.)
Transition 03:17:41 00:03:06 - -00:33 (23.) -00:49 (114.) -00:51 (151.)
Run0.7 km 03:20:49 00:03:0804:28 min/km-00:16 (17.) -00:28 (83.) -00:32 (102.)
Run5.9 km 03:46:34 00:25:4504:57 min/km-02:28 (17.) -03:53 (70.) -04:29 (82.)
Run11.2 km 04:11:27 00:24:5304:41 min/km-03:36 (12.) -04:56 (57.) -05:22 (63.)
Run16.3 km 04:37:31 00:26:0405:06 min/km-05:05 (13.) -06:51 (56.) -07:11 (62.)
Run21.1 km 05:00:36 00:23:0504:48 min/km-03:41 (12.) -04:57 (61.) -05:07 (75.)
Run21.1 km 05:00:36 01:42:5504:52 min/km-15:06 (13.) -21:05 (58.) -22:41 (66.)
Total 111.9 km 05:00:36 05:00:3622.34 km/h-31:17 (15.) -41:56 (62.) -49:27 (69.)

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