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Elzabe van Den Heever -
Ironman 70.3 South Africa 2021

Quick facts

93/11/5All/Gender/AG

F35-39Age group

110Bib number

South AfricaNationality


12:16	3:06:46	1:45:56	5:11:35

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Compare Elzabe van Den Heever with other athletes!

110 van Den Heever

107 Scates ×

101 Lourens ×

90 de Kock ×

108 Seddon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:12:16	00:12:16	01:32 min/100m	-03:01 (2.) ●	-03:03 (11.) ●	-01:59 (88.) ●
Transition		00:16:26	00:04:10	-	-02:25 (3.) ●	-01:53 (14.) ●	-01:54 (66.) ●
Bike	45 km	02:07:54	01:51:28	24.22 km/h	-12:00 (8.) ●	-11:37 (22.) ●	-03:46 (170.) ●
Bike	90 km	03:23:12	01:15:18	35.86 km/h	-12:18 (6.) ●	-16:20 (9.) ●	-09:39 (98.) ●
Bike	90 km	03:23:12	03:06:46	28.91 km/h	-24:18 (8.) ●	-27:57 (15.) ●	-13:25 (127.) ●
Transition		03:25:39	00:02:27	-	-01:40 (4.) ●	-01:36 (13.) ●	-01:30 (70.) ●
Run	0.7 km	03:28:51	00:03:12	04:34 min/km	-00:30 (4.) ●	-00:38 (20.) ●	-00:28 (116.) ●
Run	5.9 km	03:55:14	00:26:23	05:04 min/km	-04:58 (4.) ●	-05:30 (15.) ●	-03:51 (97.) ●
Run	11.2 km	04:21:19	00:26:05	04:55 min/km	-05:21 (4.) ●	-05:23 (13.) ●	-04:10 (85.) ●
Run	16.3 km	04:48:45	00:27:26	05:22 min/km	-06:10 (5.) ●	-06:48 (17.) ●	-05:49 (80.) ●
Run	21.1 km	05:11:35	00:22:50	04:45 min/km	-05:40 (4.) ●	-05:50 (12.) ●	-05:22 (69.) ●
Run	21.1 km	05:11:35	01:45:56	05:01 min/km	-22:39 (5.) ●	-24:09 (14.) ●	-19:40 (80.) ●
Total	111.9 km	05:11:35	05:11:35	21.55 km/h	-54:03 (5.) ●	-58:38 (11.) ●	-38:28 (93.) ●

Ovr	Gen	Div	Name	#	AG
47	4	1	Eulali Gouws	95	F35-39	South Africa	00:14:49	02:52:11	01:33:33	04:46:33
53	5	2	Toinette van Niekerk	111	F35-39	South Africa	00:13:04	02:53:52	01:36:59	04:49:09
65	7	3	Kelly Scates	107	F35-39	South Africa	00:13:32	02:49:06	01:45:33	04:56:12
76	8	4	Shannon Lourens	101	F35-39	South Africa	00:13:17	02:51:59	01:50:02	05:02:03
93	11	5	Elzabe van Den Heever	110	F35-39	South Africa	00:12:16	03:06:46	01:45:56	05:11:35
116	16	6	Zoli de Kock	90	F35-39	South Africa	00:12:26	03:04:29	01:58:05	05:22:15
121	17	7	Talitha Seddon	108	F35-39	South Africa	00:16:48	02:59:33	01:57:50	05:23:41
143	22	8	Johanet Cilliers	88	F35-39	South Africa	00:14:19	03:06:44	02:01:48	05:30:37
145	23	9	Relita Maree	102	F35-39	South Africa	00:15:00	03:12:18	01:54:20	05:31:11
183	32	10	Angela Hattingh	97	F35-39	South Africa	00:14:27	03:35:21	01:45:24	05:43:41

All Results

Statistics: Ironman 70.3 South Africa 2021

Results: Ironman 70.3 South Africa 2021

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