Rod Steensma -
Ironman 70.3 Maine 2021

  Quick facts

205/188/18All/Gender/AG

M50-54Age group

875Bib number

USANationality

34:142:28:411:44:50 4:55:22

  Compare Rod Steensma with other athletes!

875 Steensma
1134 Rowe × 
175 Grady × 
201 Mosier × 
1169 de Lange × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:54 00:32:5401:43 min/100m-06:28 (12.) -05:20 (141.) -06:09 (174.)
Swim2 km 00:34:14 00:01:2001:19 min/100m-00:08 (43.) -00:03 (362.) -00:05 (472.)
Swim2 km 00:34:14 00:34:1401:42 min/100m-06:36 (12.) -05:23 (147.) -06:14 (182.)
Transition 00:39:03 00:04:49 - -01:02 (47.) -00:41 (345.) -00:40 (496.)
Bike1.8 km 00:43:53 00:04:5022.34 km/h-00:28 (34.) -00:17 (264.) -00:27 (289.)
Bike25.7 km 01:26:20 00:42:2733.78 km/h-05:11 (19.) -04:29 (169.) -05:58 (177.)
Bike49.9 km 01:49:50 00:23:3061.79 km/h-01:54 (31.) -01:28 (261.) -02:17 (282.)
Bike78 km 02:14:52 00:25:0267.35 km/h-03:40 (14.) -03:19 (148.) -04:20 (152.)
Bike88 km 02:41:10 00:26:1822.81 km/h-03:13 (22.) -02:43 (195.) -03:46 (207.)
Bike88.9 km 03:04:20 00:23:102.33 km/h-01:41 (40.) -01:17 (298.) -02:08 (327.)
Bike89.2 km 03:07:44 00:03:245.29 km/h-00:16 (35.) -00:17 (252.) -00:23 (273.)
Bike89.2 km 03:07:44 02:28:4136 km/h-16:23 (21.) -13:50 (197.) -19:19 (209.)
Transition 03:10:32 00:02:48 - -01:41 (25.) -01:25 (191.) -01:30 (258.)
Run2 km 03:21:02 00:10:3005:15 min/km-01:01 (34.) -00:31 (317.) -01:00 (372.)
Run6.6 km 03:40:25 00:19:2304:12 min/km-02:23 (31.) -01:31 (278.) -02:27 (323.)
Run10 km 03:57:25 00:17:0004:59 min/km-02:33 (30.) -01:39 (280.) -02:31 (322.)
Run12 km 04:08:12 00:10:4705:23 min/km-02:16 (17.) -01:39 (224.) -02:15 (259.)
Run15.9 km 04:27:21 00:19:0904:54 min/km-04:19 (17.) -03:10 (199.) -04:10 (225.)
Run19.3 km 04:44:10 00:16:4904:56 min/km-04:04 (17.) -03:12 (198.) -04:06 (226.)
Run21.8 km 04:55:22 00:11:1204:28 min/km-02:31 (18.) -01:54 (214.) -02:30 (248.)
Run21.8 km 04:55:22 01:44:5004:48 min/km-19:07 (18.) -13:36 (227.) -18:59 (261.)
Total 113 km 04:55:22 04:55:2222.95 km/h-44:49 (18.) -34:55 (188.) -46:42 (205.)

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