Amy Woods -
Ironman 70.3 Maine 2021

Quick facts

232/19/4All/Gender/AG

F45-49Age group

494Bib number

USANationality


41:06	2:34:08	1:38:59	4:59:48

Compare Amy Woods with other athletes!

494 Woods

975 Ruiz ×

156 Jantzen ×

660 Smith ×

1194 Demma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:42	00:39:42	02:05 min/100m	-01:22 (16.) ●	-01:19 (139.) ●	+00:39 (636.) ●
Swim	2 km	00:41:06	00:01:24	01:23 min/100m	-00:03 (13.) ●	-00:06 (122.) ●	-00:01 (575.) ●
Swim	2 km	00:41:06	00:41:06	02:03 min/100m	-01:25 (16.) ●	-01:25 (135.) ●	+00:38 (634.) ●
Transition		00:44:31	00:03:25	-	-02:13 (4.) ●	-02:13 (25.) ●	-02:04 (194.) ●
Bike	1.8 km	00:49:50	00:05:19	20.31 km/h	-00:14 (13.) ●	-00:21 (91.) ●	+00:02 (589.) ●
Bike	25.7 km	01:34:25	00:44:35	32.16 km/h	-06:04 (5.) ●	-07:22 (21.) ●	-03:50 (304.) ●
Bike	49.9 km	01:57:54	00:23:29	61.83 km/h	-03:28 (6.) ●	-04:15 (16.) ●	-02:18 (278.) ●
Bike	78 km	02:24:11	00:26:17	64.15 km/h	-04:24 (5.) ●	-05:29 (16.) ●	-03:05 (273.) ●
Bike	88 km	02:51:27	00:27:16	22 km/h	-04:06 (6.) ●	-05:15 (24.) ●	-02:48 (298.) ●
Bike	88.9 km	03:15:03	00:23:36	2.29 km/h	-02:55 (5.) ●	-03:40 (32.) ●	-01:42 (368.) ●
Bike	89.2 km	03:18:39	00:03:36	5 km/h	-00:19 (10.) ●	-00:25 (50.) ●	-00:11 (458.) ●
Bike	89.2 km	03:18:39	02:34:08	34.72 km/h	-21:30 (6.) ●	-26:47 (22.) ●	-13:52 (310.) ●
Transition		03:20:49	00:02:10	-	-02:35 (2.) ●	-02:29 (19.) ●	-02:08 (138.) ●
Run	2 km	03:30:14	00:09:25	04:42 min/km	-02:37 (2.) ●	-03:19 (16.) ●	-02:05 (168.) ●
Run	6.6 km	03:48:10	00:17:56	03:53 min/km	-04:57 (2.) ●	-06:09 (13.) ●	-03:54 (176.) ●
Run	10 km	04:03:56	00:15:46	04:38 min/km	-04:44 (3.) ●	-05:54 (13.) ●	-03:45 (178.) ●
Run	12 km	04:14:06	00:10:10	05:05 min/km	-03:24 (4.) ●	-04:19 (14.) ●	-02:52 (176.) ●
Run	15.9 km	04:32:38	00:18:32	04:45 min/km	-05:37 (4.) ●	-07:13 (19.) ●	-04:47 (183.) ●
Run	19.3 km	04:48:52	00:16:14	04:46 min/km	-05:13 (4.) ●	-06:54 (15.) ●	-04:41 (175.) ●
Run	21.8 km	04:59:48	00:10:56	04:22 min/km	-03:01 (4.) ●	-04:13 (23.) ●	-02:46 (209.) ●
Run	21.8 km	04:59:48	01:38:59	04:32 min/km	-29:33 (4.) ●	-38:01 (17.) ●	-24:50 (177.) ●
Total	113 km	04:59:48	04:59:48	22.62 km/h	-57:16 (4.) ●	-01:10:55 (19.) ●	-42:16 (232.) ●

Ovr	Gen	Div	Name	#	AG
120	5	1	Kalletta Caldwell	625	F45-49	USA	00:34:21	02:23:05	01:38:31	04:41:00
180	11	2	Beth Ruiz	975	F45-49	USA	00:39:53	02:20:24	01:44:51	04:52:10
189	15	3	Leah Jantzen	156	F45-49	USA	00:36:50	02:33:54	01:34:34	04:52:40
232	19	4	Amy Woods	494	F45-49	USA	00:41:06	02:34:08	01:38:59	04:59:48
255	23	5	Julie Smith	660	F45-49	USA	00:35:58	02:23:53	01:55:59	05:02:10
335	36	6	Linda Demma	1194	F45-49	USA	00:38:32	02:30:51	01:52:52	05:13:29
387	43	7	Anne Charles	272	F45-49	USA	00:42:35	02:43:19	01:45:01	05:20:28
395	45	8	Kasia Lipska	941	F45-49	USA	00:36:43	02:48:46	01:49:21	05:21:20
397	46	9	Hanna Vazquez	812	F45-49	USA	00:34:18	02:42:05	01:57:49	05:21:27
407	47	10	Deanne Webster	445	F45-49	USA	00:39:15	03:00:27	01:36:09	05:22:45