Cortney Penta -
Ironman 70.3 Maine 2021

  Quick facts

209/17/6All/Gender/AG

F30-34Age group

1103Bib number

USANationality

35:032:36:371:37:52 4:55:42

  Compare Cortney Penta with other athletes!

1103 Penta
139 Dahlin × 
1153 Goodman × 
1135 Rudnik × 
1174 McWhorter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:57 00:33:5701:47 min/100m-04:24 (11.) -07:04 (39.) -05:06 (239.)
Swim2 km 00:35:03 00:01:0601:05 min/100m-00:18 (3.) -00:24 (13.) -00:19 (95.)
Swim2 km 00:35:03 00:35:0301:45 min/100m-04:42 (11.) -07:28 (36.) -05:25 (227.)
Transition 00:38:02 00:02:59 - -02:05 (3.) -02:39 (13.) -02:30 (122.)
Bike1.8 km 00:43:23 00:05:2120.19 km/h-00:08 (24.) -00:19 (106.) +00:04 (622.)
Bike25.7 km 01:29:00 00:45:3731.44 km/h-05:00 (7.) -06:20 (30.) -02:48 (380.)
Bike49.9 km 01:52:53 00:23:5360.8 km/h-03:16 (6.) -03:51 (25.) -01:54 (327.)
Bike78 km 02:20:25 00:27:3261.23 km/h-03:38 (10.) -04:14 (37.) -01:50 (402.)
Bike88 km 02:48:07 00:27:4221.66 km/h-03:49 (8.) -04:49 (30.) -02:22 (351.)
Bike88.9 km 03:10:59 00:22:522.36 km/h-03:40 (6.) -04:24 (19.) -02:26 (273.)
Bike89.2 km 03:14:39 00:03:404.91 km/h-00:15 (13.) -00:21 (67.) -00:07 (516.)
Bike89.2 km 03:14:39 02:36:3734.17 km/h-19:46 (7.) -24:18 (27.) -11:23 (348.)
Transition 03:17:50 00:03:11 - -00:54 (20.) -01:28 (76.) -01:07 (354.)
Run2 km 03:26:54 00:09:0404:32 min/km-03:08 (4.) -03:40 (8.) -02:26 (128.)
Run6.6 km 03:45:09 00:18:1503:58 min/km-04:36 (5.) -05:50 (18.) -03:35 (202.)
Run10 km 04:00:59 00:15:5004:39 min/km-04:46 (6.) -05:50 (18.) -03:41 (192.)
Run12 km 04:11:02 00:10:0305:01 min/km-03:38 (2.) -04:26 (12.) -02:59 (161.)
Run15.9 km 04:29:15 00:18:1304:40 min/km-06:29 (5.) -07:32 (14.) -05:06 (161.)
Run19.3 km 04:45:16 00:16:0104:42 min/km-06:22 (3.) -07:07 (13.) -04:54 (159.)
Run21.8 km 04:55:42 00:10:2604:10 min/km-03:55 (4.) -04:43 (13.) -03:16 (146.)
Run21.8 km 04:55:42 01:37:5204:29 min/km-32:54 (4.) -39:08 (13.) -25:57 (158.)
Total 113 km 04:55:42 04:55:4222.93 km/h-01:00:21 (6.) -01:15:01 (17.) -46:22 (209.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance