Karen Garland -
Ironman Mont-Tremblant 2017

  Quick facts

1586/380/69All/Gender/AG

F40-44Age group

288Bib number

USANationality

1:35:557:18:046:01:38 15:12:09

  Compare Karen Garland with other athletes!

288 Garland
669 Gingras × 
676 Houlihan × 
715 Trybalski × 
675 Hopson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:35:55 01:35:5502:27 min/100m+11:42 (74.) +12:50 (399.) +14:39 (1602.)
Transition 01:46:36 00:10:41 - +00:53 (60.) +00:51 (292.) +01:00 (1189.)
Bike7 km 02:01:26 00:14:5028.31 km/h+00:48 (64.) +00:47 (348.) +01:35 (1585.)
Bike33 km 03:03:27 01:02:0125.15 km/h+04:57 (69.) +05:29 (377.) +08:36 (1646.)
Bike66 km 04:18:33 01:15:0626.36 km/h+05:18 (66.) +05:42 (362.) +09:14 (1620.)
Bike72.5 km 04:34:39 00:16:0624.22 km/h+01:03 (62.) +01:16 (355.) +02:05 (1601.)
Bike81.5 km 04:59:01 00:24:2222.16 km/h+00:57 (56.) +01:22 (318.) +02:43 (1477.)
Bike90 km 05:17:16 00:18:1527.95 km/h+01:33 (67.) +01:36 (366.) +02:33 (1588.)
Bike96.5 km 05:32:43 00:15:2725.24 km/h-01:07 (41.) -00:52 (214.) +00:18 (1136.)
Bike122.5 km 06:41:56 01:09:1322.54 km/h+03:09 (56.) +03:38 (302.) +07:02 (1413.)
Bike155.5 km 08:01:11 01:19:1524.98 km/h+05:22 (61.) +05:20 (331.) +08:40 (1475.)
Bike162 km 08:18:25 00:17:1422.63 km/h+01:28 (65.) +01:36 (366.) +02:18 (1578.)
Bike170.5 km 08:44:30 00:26:0519.55 km/h+01:14 (59.) +01:24 (314.) +02:39 (1440.)
Bike179.7 km 09:03:25 00:18:5529.18 km/h+01:40 (73.) +01:44 (378.) +02:39 (1609.)
Bike180.2 km 09:04:40 00:01:1524 km/h+00:09 (79.) +00:09 (419.) +00:11 (1708.)
Bike180.2 km 09:04:40 07:18:0424.68 km/h+26:31 (61.) +29:11 (328.) +50:33 (1512.)
Transition 09:10:31 00:05:51 - -00:14 (49.) -00:18 (237.) -00:26 (905.)
Run3.4 km 09:40:25 00:29:5408:47 min/km+02:54 (62.) +02:53 (335.) +04:25 (1517.)
Run10.3 km 10:29:47 00:49:2207:09 min/km+08:02 (78.) +08:30 (403.) +10:16 (1635.)
Run16.5 km 11:22:03 00:52:1608:25 min/km+08:32 (75.) +09:09 (405.) +10:44 (1619.)
Run21.1 km 12:00:24 00:38:2108:20 min/km+02:13 (57.) +03:27 (334.) +04:28 (1381.)
Run25.5 km 12:35:08 00:34:4407:53 min/km+03:00 (59.) +03:43 (340.) +04:27 (1407.)
Run32.4 km 13:30:07 00:54:5907:58 min/km+08:36 (71.) +09:06 (386.) +10:07 (1548.)
Run37.6 km 14:28:21 00:58:1411:11 min/km+10:44 (77.) +10:43 (399.) +11:51 (1592.)
Run42.2 km 15:12:09 00:43:4809:31 min/km+08:02 (77.) +07:56 (390.) +08:44 (1572.)
Run42.2 km 15:12:09 06:01:3808:34 min/km+52:03 (72.) +55:27 (381.) +01:05:02 (1568.)
Total 226.3 km 15:12:09 15:12:0914.89 km/h+01:30:55 (69.) +01:38:01 (380.) +02:10:48 (1586.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance