Jose Lomonaco -
Ironman Mont-Tremblant 2017

Quick facts

84/70/12All/Gender/AG

M40-44Age group

217Bib number

CANNationality


1:06:24	5:33:10	3:33:11	10:20:59

Compare Jose Lomonaco with other athletes!

217 Lomonaco

1387 Han ×

1331 Castaldi ×

2165 Higginbotham ×

1524 Tremblay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:24	01:06:24	01:42 min/100m	-13:13 (25.) ●	-14:15 (146.) ●	-14:52 (178.) ●
Transition		01:12:14	00:05:50	-	-03:28 (33.) ●	-03:48 (144.) ●	-03:51 (181.) ●
Bike	7 km	01:25:08	00:12:54	32.56 km/h	+00:09 (155.) ●	-00:05 (711.) ●	-00:21 (804.) ●
Bike	33 km	02:12:51	00:47:43	32.69 km/h	-03:52 (55.) ●	-04:38 (269.) ●	-05:42 (292.) ●
Bike	66 km	03:11:45	00:58:54	33.62 km/h	-04:48 (54.) ●	-05:47 (258.) ●	-06:58 (282.) ●
Bike	72.5 km	03:24:13	00:12:28	31.28 km/h	-01:05 (59.) ●	-01:16 (281.) ●	-01:33 (307.) ●
Bike	81.5 km	03:43:03	00:18:50	28.67 km/h	-01:50 (65.) ●	-02:21 (291.) ●	-02:49 (323.) ●
Bike	90 km	03:56:54	00:13:51	36.82 km/h	-01:09 (72.) ●	-01:31 (317.) ●	-01:51 (339.) ●
Bike	96.5 km	04:08:45	00:11:51	32.91 km/h	-02:34 (25.) ●	-02:54 (119.) ●	-03:18 (133.) ●
Bike	122.5 km	05:00:31	00:51:46	30.14 km/h	-08:00 (35.) ●	-09:16 (157.) ●	-10:25 (179.) ●
Bike	155.5 km	05:58:35	00:58:04	34.1 km/h	-10:09 (22.) ●	-11:23 (109.) ●	-12:31 (125.) ●
Bike	162 km	06:11:25	00:12:50	30.39 km/h	-01:39 (44.) ●	-01:51 (200.) ●	-02:06 (227.) ●
Bike	170.5 km	06:30:37	00:19:12	26.56 km/h	-03:22 (35.) ●	-03:49 (150.) ●	-04:14 (169.) ●
Bike	179.7 km	06:44:25	00:13:48	40 km/h	-01:48 (34.) ●	-02:09 (152.) ●	-02:28 (162.) ●
Bike	180.2 km	06:45:24	00:00:59	30.51 km/h	-00:03 (71.) ●	-00:04 (349.) ●	-00:05 (410.) ●
Bike	180.2 km	06:45:24	05:33:10	32.45 km/h	-40:10 (37.) ●	-47:04 (171.) ●	-54:21 (190.) ●
Transition		06:47:48	00:02:24	-	-03:35 (14.) ●	-03:56 (76.) ●	-03:53 (94.) ●
Run	3.4 km	07:06:28	00:18:40	05:29 min/km	-05:53 (7.) ●	-06:18 (64.) ●	-06:49 (72.) ●
Run	10.3 km	07:34:55	00:28:27	04:07 min/km	-09:01 (11.) ●	-10:03 (61.) ●	-10:39 (71.) ●
Run	16.5 km	08:04:41	00:29:46	04:48 min/km	-10:24 (14.) ●	-11:14 (65.) ●	-11:46 (75.) ●
Run	21.1 km	08:28:23	00:23:42	05:09 min/km	-09:10 (14.) ●	-09:51 (61.) ●	-10:11 (73.) ●
Run	25.5 km	08:49:30	00:21:07	04:47 min/km	-08:28 (12.) ●	-08:55 (57.) ●	-09:10 (66.) ●
Run	32.4 km	09:20:09	00:30:39	04:26 min/km	-13:17 (10.) ●	-13:52 (47.) ●	-14:13 (56.) ●
Run	37.6 km	09:52:20	00:32:11	06:11 min/km	-12:58 (12.) ●	-13:49 (57.) ●	-14:12 (67.) ●
Run	42.2 km	10:20:59	00:28:39	06:13 min/km	-05:08 (58.) ●	-06:08 (266.) ●	-06:25 (328.) ●
Run	42.2 km	10:20:59	03:33:11	05:03 min/km	-01:14:19 (13.) ●	-01:20:10 (65.) ●	-01:23:25 (78.) ●
Total	226.3 km	10:20:59	10:20:59	21.87 km/h	-02:14:45 (12.) ●	-02:29:13 (70.) ●	-02:40:22 (84.) ●

Ovr	Gen	Div	Name	#	AG
48	42	7	Jesse Marquardt	218	M40-44	USA	01:07:02	05:09:18	03:32:09	09:55:20
50	43	8	Mario Lavigne	1422	M40-44	CAN	00:59:42	05:08:45	03:41:26	09:57:03
51	44	9	Kris Nisula	451	M40-44	CAN	01:07:17	05:04:32	03:37:41	09:57:07
53	46	10	Matthew Han	1387	M40-44	USA	01:10:25	05:03:56	03:33:40	09:57:13
66	57	11	Andrew Castaldi	1331	M40-44	USA	01:07:09	05:26:58	03:20:12	10:02:34
84	70	12	Jose Lomonaco	217	M40-44	CAN	01:06:24	05:33:10	03:33:11	10:20:59
92	75	13	Mark Higginbotham	2165	M40-44	CAN	01:01:00	05:34:49	03:40:21	10:25:15
93	76	14	Patrick Tremblay	1524	M40-44	CAN	01:05:25	05:19:47	03:52:02	10:25:22
94	77	15	Andrey Yunusov	1544	M40-44	USA	01:03:01	05:11:42	04:03:45	10:26:07
96	79	16	Matthew Segal	462	M40-44	CAN	01:12:08	05:23:41	03:41:02	10:26:48