Mike Prohaska -
Ironman Mont-Tremblant 2017

  Quick facts

168/144/29All/Gender/AG

M30-34Age group

121Bib number

USANationality

1:14:475:39:423:48:17 10:49:15

  Compare Mike Prohaska with other athletes!

121 Prohaska
196 Munsie × 
1070 Hanson × 
1107 Moreau × 
1027 Argueta × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:14:47 01:14:4701:55 min/100m-01:57 (69.) -05:52 (451.) -06:29 (572.)
Transition 01:19:25 00:04:38 - -04:13 (7.) -05:00 (29.) -05:03 (41.)
Bike7 km 01:31:11 00:11:4635.69 km/h-00:55 (36.) -01:13 (229.) -01:29 (244.)
Bike33 km 02:18:26 00:47:1533.02 km/h-03:33 (35.) -05:06 (225.) -06:10 (245.)
Bike66 km 03:17:41 00:59:1533.42 km/h-03:41 (44.) -05:26 (278.) -06:37 (305.)
Bike72.5 km 03:30:32 00:12:5130.35 km/h-00:27 (57.) -00:53 (411.) -01:10 (453.)
Bike81.5 km 03:48:42 00:18:1029.72 km/h-02:41 (31.) -03:01 (174.) -03:29 (194.)
Bike90 km 04:02:15 00:13:3337.64 km/h-01:38 (33.) -01:49 (200.) -02:09 (214.)
Bike96.5 km 04:13:43 00:11:2834.01 km/h-02:47 (15.) -03:17 (67.) -03:41 (74.)
Bike122.5 km 05:05:49 00:52:0629.94 km/h-06:46 (28.) -08:56 (174.) -10:05 (197.)
Bike155.5 km 06:11:57 01:06:0829.94 km/h-01:04 (76.) -03:19 (546.) -04:27 (627.)
Bike162 km 06:24:51 00:12:5430.23 km/h-01:20 (37.) -01:47 (221.) -02:02 (249.)
Bike170.5 km 06:44:16 00:19:2526.27 km/h-02:42 (30.) -03:36 (174.) -04:01 (198.)
Bike179.7 km 06:58:09 00:13:5339.76 km/h-01:46 (28.) -02:04 (162.) -02:23 (175.)
Bike180.2 km 06:59:07 00:00:5831.03 km/h-00:04 (36.) -00:05 (282.) -00:06 (321.)
Bike180.2 km 06:59:07 05:39:4231.83 km/h-29:24 (38.) -40:32 (233.) -47:49 (259.)
Transition 07:00:58 00:01:51 - -03:43 (4.) -04:29 (21.) -04:26 (24.)
Run3.4 km 07:22:07 00:21:0906:13 min/km-02:20 (55.) -03:49 (279.) -04:20 (322.)
Run10.3 km 07:55:04 00:32:5704:46 min/km-03:42 (47.) -05:33 (312.) -06:09 (368.)
Run16.5 km 08:27:04 00:32:0005:09 min/km-06:43 (32.) -09:00 (144.) -09:32 (169.)
Run21.1 km 08:52:20 00:25:1605:29 min/km-06:31 (30.) -08:17 (128.) -08:37 (149.)
Run25.5 km 09:15:18 00:22:5805:13 min/km-05:23 (34.) -07:04 (143.) -07:19 (175.)
Run32.4 km 09:49:18 00:34:0004:55 min/km-07:57 (30.) -10:31 (145.) -10:52 (177.)
Run37.6 km 10:23:14 00:33:5606:31 min/km-09:08 (26.) -12:04 (113.) -12:27 (140.)
Run42.2 km 10:49:15 00:26:0105:39 min/km-06:39 (31.) -08:46 (112.) -09:03 (135.)
Run42.2 km 10:49:15 03:48:1705:24 min/km-48:23 (33.) -01:05:04 (136.) -01:08:19 (165.)
Total 226.3 km 10:49:15 10:49:1520.91 km/h-01:27:40 (29.) -02:00:57 (144.) -02:12:06 (168.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance