Janet Duga -
Ironman 70.3 Muskoka 2021

  Quick facts

229/35/7All/Gender/AG

F45-49Age group

749Bib number

CANNationality

35:262:54:451:53:49 5:28:42

  Compare Janet Duga with other athletes!

749 Duga
986 Groppler × 
741 Kay × 
717 Horwitz × 
96 Henshaw × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:26 00:35:2601:51 min/100m-05:34 (8.) -06:24 (43.) -05:32 (183.)
Transition 00:37:41 00:02:15 - -02:15 (2.) -02:30 (4.) -02:27 (40.)
Bike24.1 km 01:25:12 00:47:3130.43 km/h-04:08 (12.) -05:21 (49.) -01:51 (361.)
Bike44.9 km 02:05:49 00:40:3730.73 km/h-03:23 (12.) -04:03 (57.) -00:58 (403.)
Bike66.2 km 02:46:28 00:40:3931.44 km/h-04:13 (10.) -04:58 (44.) -02:07 (357.)
Bike89.6 km 03:32:26 00:45:5830.54 km/h-03:32 (10.) -04:42 (54.) -01:30 (398.)
Bike89.6 km 03:32:26 02:54:4530.76 km/h-15:16 (10.) -19:04 (49.) -06:26 (377.)
Transition 03:34:53 00:02:27 - -01:16 (9.) -01:31 (56.) -01:26 (236.)
Run0.2 km 03:36:02 00:01:0905:45 min/km-00:22 (6.) -00:17 (45.) -00:10 (300.)
Run3.2 km 03:50:24 00:14:2204:47 min/km-02:32 (10.) -02:55 (41.) -01:48 (265.)
Run5.3 km 04:02:51 00:12:2705:55 min/km-01:51 (10.) -02:19 (45.) -01:24 (285.)
Run8 km 04:15:32 00:12:4104:41 min/km-02:29 (8.) -03:03 (42.) -02:07 (242.)
Run10.5 km 04:30:31 00:14:5905:59 min/km-03:03 (10.) -03:26 (45.) -02:29 (235.)
Run13.7 km 04:45:54 00:15:2304:48 min/km-03:44 (8.) -04:07 (35.) -03:09 (200.)
Run15.8 km 04:58:27 00:12:3305:58 min/km-03:29 (7.) -03:36 (29.) -02:59 (170.)
Run18 km 05:11:45 00:13:1806:02 min/km-03:04 (8.) -03:35 (33.) -03:01 (185.)
Run20.8 km 05:27:06 00:15:2105:28 min/km-02:59 (9.) -03:32 (39.) -03:01 (210.)
Run21.4 km 05:28:42 00:01:3602:40 min/km-00:10 (10.) -00:11 (61.) -00:08 (327.)
Run21.4 km 05:28:42 01:53:4905:19 min/km-23:43 (8.) -27:01 (34.) -20:16 (210.)
Total 112.9 km 05:28:42 05:28:4220.61 km/h-48:04 (7.) -56:30 (35.) -36:07 (229.)

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