Tamara Paton -
Ironman 70.3 Muskoka 2021

Quick facts

822/224/39All/Gender/AG

F45-49Age group

723Bib number

CANNationality


41:44	3:48:28	3:16:37	7:58:01

Compare Tamara Paton with other athletes!

723 Paton

705 Courchesne ×

468 Cechowska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:44	00:41:44	02:11 min/100m	+00:44 (20.) ●	-00:06 (115.) ●	+00:46 (497.) ●
Transition		00:47:05	00:05:21	-	+00:51 (27.) ●	+00:36 (158.) ●	+00:39 (581.) ●
Bike	24.1 km	01:45:55	00:58:50	24.58 km/h	+07:11 (35.) ●	+05:58 (198.) ●	+09:28 (785.) ●
Bike	44.9 km	02:37:50	00:51:55	24.04 km/h	+07:55 (38.) ●	+07:15 (211.) ●	+10:20 (804.) ●
Bike	66.2 km	03:33:50	00:56:00	22.82 km/h	+11:08 (39.) ●	+10:23 (222.) ●	+13:14 (820.) ●
Bike	89.6 km	04:35:33	01:01:43	22.75 km/h	+12:13 (39.) ●	+11:03 (226.) ●	+14:15 (825.) ●
Bike	89.6 km	04:35:33	03:48:28	23.53 km/h	+38:27 (39.) ●	+34:39 (216.) ●	+47:17 (813.) ●
Transition		04:41:24	00:05:51	-	+02:08 (38.) ●	+01:53 (200.) ●	+01:58 (708.) ●
Run	0.2 km	04:45:48	00:04:24	22:00 min/km	+02:53 (39.) ●	+02:58 (231.) ●	+03:05 (838.) ●
Run	3.2 km	05:08:38	00:22:50	07:36 min/km	+05:56 (36.) ●	+05:33 (217.) ●	+06:40 (805.) ●
Run	5.3 km	05:29:22	00:20:44	09:52 min/km	+06:26 (39.) ●	+05:58 (224.) ●	+06:53 (818.) ●
Run	8 km	05:51:58	00:22:36	08:22 min/km	+07:26 (39.) ●	+06:52 (226.) ●	+07:48 (823.) ●
Run	10.5 km	06:18:22	00:26:24	10:33 min/km	+08:22 (39.) ●	+07:59 (227.) ●	+08:56 (824.) ●
Run	13.7 km	06:44:34	00:26:12	08:11 min/km	+07:05 (39.) ●	+06:42 (221.) ●	+07:40 (807.) ●
Run	15.8 km	07:08:01	00:23:27	11:09 min/km	+07:25 (39.) ●	+07:18 (228.) ●	+07:55 (828.) ●
Run	18 km	07:31:18	00:23:17	10:35 min/km	+06:55 (39.) ●	+06:24 (227.) ●	+06:58 (813.) ●
Run	20.8 km	07:55:51	00:24:33	08:46 min/km	+06:13 (38.) ●	+05:40 (214.) ●	+06:11 (777.) ●
Run	21.4 km	07:58:01	00:02:10	03:36 min/km	+00:24 (37.) ●	+00:23 (215.) ●	+00:26 (773.) ●
Run	21.4 km	07:58:01	03:16:37	09:11 min/km	+59:05 (39.) ●	+55:47 (228.) ●	+01:02:32 (825.) ●
Total	112.9 km	07:58:01	07:58:01	14.17 km/h	+01:41:15 (39.) ●	+01:32:49 (224.) ●	+01:53:12 (822.) ●

Ovr	Gen	Div	Name	#	AG
750	191	34	Julie McCombe	324	F45-49	CAN	00:38:29	03:42:06	02:46:15	07:16:03
756	193	35	Megan Tam	709	F45-49	CAN	00:43:01	03:41:36	02:40:26	07:18:01
757	194	36	Betty Verhovany	1035	F45-49	CAN	00:49:45	03:38:34	02:39:30	07:18:33
788	206	37	Genevieve Courchesne	705	F45-49	CAN	00:41:02	03:37:12	03:04:18	07:33:17
798	211	38	Katarzyna Cechowska	468	F45-49	POL	00:54:27	03:38:16	02:56:40	07:40:17
822	224	39	Tamara Paton	723	F45-49	CAN	00:41:44	03:48:28	03:16:37	07:58:01