Adam de Jong -
Ironman 70.3 Muskoka 2021

Quick facts

54/52/7All/Gender/AG

M35-39Age group

701Bib number

CANNationality


34:51	2:32:30	1:37:52	4:50:30

Compare Adam de Jong with other athletes!

701 de Jong

15 Jung ×

1126 Lamb ×

1031 Rive ×

680 Dexter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:51	00:34:51	01:50 min/100m	-04:29 (16.) ●	-05:45 (122.) ●	-06:07 (162.) ●
Transition		00:37:51	00:03:00	-	-01:21 (11.) ●	-01:43 (111.) ●	-01:42 (157.) ●
Bike	24.1 km	01:18:13	00:40:22	35.82 km/h	-06:59 (6.) ●	-07:32 (42.) ●	-09:00 (42.) ●
Bike	44.9 km	01:53:21	00:35:08	35.52 km/h	-04:29 (11.) ●	-05:09 (78.) ●	-06:27 (79.) ●
Bike	66.2 km	02:29:40	00:36:19	35.19 km/h	-04:37 (11.) ●	-05:13 (83.) ●	-06:27 (85.) ●
Bike	89.6 km	03:10:21	00:40:41	34.51 km/h	-04:50 (13.) ●	-05:25 (97.) ●	-06:47 (100.) ●
Bike	89.6 km	03:10:21	02:32:30	35.25 km/h	-20:55 (11.) ●	-23:19 (67.) ●	-28:41 (67.) ●
Transition		03:12:38	00:02:17	-	-01:35 (15.) ●	-01:37 (144.) ●	-01:36 (202.) ●
Run	0.2 km	03:13:38	00:01:00	05:00 min/km	-00:11 (10.) ●	-00:16 (84.) ●	-00:19 (91.) ●
Run	3.2 km	03:26:40	00:13:02	04:20 min/km	-01:59 (13.) ●	-02:43 (97.) ●	-03:08 (109.) ●
Run	5.3 km	03:37:40	00:11:00	05:14 min/km	-02:01 (14.) ●	-02:30 (96.) ●	-02:51 (106.) ●
Run	8 km	03:48:47	00:11:07	04:07 min/km	-02:44 (10.) ●	-03:19 (71.) ●	-03:41 (79.) ●
Run	10.5 km	04:01:23	00:12:36	05:02 min/km	-03:52 (6.) ●	-04:31 (44.) ●	-04:52 (47.) ●
Run	13.7 km	04:14:27	00:13:04	04:05 min/km	-04:17 (4.) ●	-05:06 (37.) ●	-05:28 (40.) ●
Run	15.8 km	04:25:28	00:11:01	05:14 min/km	-03:46 (6.) ●	-04:17 (37.) ●	-04:31 (40.) ●
Run	18 km	04:36:39	00:11:11	05:05 min/km	-04:10 (6.) ●	-04:55 (36.) ●	-05:08 (39.) ●
Run	20.8 km	04:49:13	00:12:34	04:29 min/km	-04:54 (3.) ●	-05:37 (25.) ●	-05:48 (28.) ●
Run	21.4 km	04:50:30	00:01:17	02:08 min/km	-00:21 (7.) ●	-00:26 (40.) ●	-00:27 (43.) ●
Run	21.4 km	04:50:30	01:37:52	04:34 min/km	-28:15 (7.) ●	-33:40 (43.) ●	-36:13 (47.) ●
Total	112.9 km	04:50:30	04:50:30	23.32 km/h	-56:35 (7.) ●	-01:06:04 (52.) ●	-01:14:19 (54.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Cam St-Pierre	1027	M35-39	CAN	00:30:59	02:28:38	01:30:15	04:33:12
27	26	2	Jon Morton	32	M35-39	CAN	00:28:32	02:30:06	01:34:36	04:37:44
31	30	3	Greg Galloway	8	M35-39	CAN	00:32:42	02:29:43	01:32:10	04:40:36
33	32	4	Ryan Hiscox	79	M35-39	CAN	00:31:28	02:29:02	01:37:31	04:42:39
43	41	5	Paul Jung	15	M35-39	CAN	00:32:16	02:28:36	01:39:18	04:46:31
47	45	6	Evert Lamb	1126	M35-39	CAN	00:30:46	02:30:50	01:42:42	04:48:25
54	52	7	Adam de Jong	701	M35-39	CAN	00:34:51	02:32:30	01:37:52	04:50:30
56	54	8	Bennett Rive	1031	M35-39	CAN	00:38:22	02:29:09	01:38:50	04:51:14
58	56	9	Matthew Dexter	680	M35-39	CAN	00:36:18	02:26:42	01:42:12	04:52:04
61	59	10	Simon Jobin	63	M35-39	CAN	00:36:33	02:34:44	01:35:38	04:52:39