Shane van Allen -
Ironman 70.3 Muskoka 2021

Quick facts

834/593/99All/Gender/AG

M45-49Age group

377Bib number

CANNationality


55:35	3:44:36	3:26:02	8:17:55

Compare Shane van Allen with other athletes!

377 van Allen

911 Sandhu ×

856 Ferencsik ×

395 Madala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:35	00:55:35	02:55 min/100m	+15:15 (94.) ●	+14:59 (572.) ●	+14:37 (806.) ●
Transition		01:01:32	00:05:57	-	+01:36 (83.) ●	+01:14 (467.) ●	+01:15 (659.) ●
Bike	24.1 km	02:00:48	00:59:16	24.4 km/h	+12:15 (96.) ●	+11:22 (581.) ●	+09:54 (788.) ●
Bike	44.9 km	02:56:13	00:55:25	22.52 km/h	+15:41 (100.) ●	+15:08 (594.) ●	+13:50 (829.) ●
Bike	66.2 km	03:49:58	00:53:45	23.78 km/h	+13:00 (98.) ●	+12:13 (583.) ●	+10:59 (800.) ●
Bike	89.6 km	04:46:08	00:56:10	25 km/h	+10:51 (96.) ●	+10:04 (567.) ●	+08:42 (767.) ●
Bike	89.6 km	04:46:08	03:44:36	23.94 km/h	+51:47 (97.) ●	+48:47 (586.) ●	+43:25 (807.) ●
Transition		04:51:53	00:05:45	-	+02:15 (83.) ●	+01:51 (491.) ●	+01:52 (701.) ●
Run	0.2 km	04:53:34	00:01:41	08:25 min/km	+00:18 (87.) ●	+00:25 (557.) ●	+00:22 (761.) ●
Run	3.2 km	05:16:39	00:23:05	07:41 min/km	+07:22 (96.) ●	+07:20 (579.) ●	+06:55 (809.) ●
Run	5.3 km	05:39:02	00:22:23	10:39 min/km	+08:50 (100.) ●	+08:53 (595.) ●	+08:32 (836.) ●
Run	8 km	06:02:53	00:23:51	08:50 min/km	+09:16 (99.) ●	+09:25 (593.) ●	+09:03 (836.) ●
Run	10.5 km	06:30:12	00:27:19	10:55 min/km	+10:12 (99.) ●	+10:12 (592.) ●	+09:51 (835.) ●
Run	13.7 km	06:59:00	00:28:48	09:00 min/km	+10:29 (100.) ●	+10:38 (590.) ●	+10:16 (833.) ●
Run	15.8 km	07:22:02	00:23:02	10:58 min/km	+07:35 (96.) ●	+07:44 (586.) ●	+07:30 (825.) ●
Run	18 km	07:47:39	00:25:37	11:38 min/km	+09:24 (98.) ●	+09:31 (591.) ●	+09:18 (835.) ●
Run	20.8 km	08:15:08	00:27:29	09:48 min/km	+09:22 (97.) ●	+09:18 (584.) ●	+09:07 (827.) ●
Run	21.4 km	08:17:55	00:02:47	04:38 min/km	+01:03 (98.) ●	+01:04 (587.) ●	+01:03 (830.) ●
Run	21.4 km	08:17:55	03:26:02	09:37 min/km	+01:13:51 (99.) ●	+01:14:30 (591.) ●	+01:11:57 (833.) ●
Total	112.9 km	08:17:55	08:17:55	13.6 km/h	+02:24:44 (99.) ●	+02:21:21 (593.) ●	+02:13:06 (834.) ●

Ovr	Gen	Div	Name	#	AG
817	583	94	Jaspal Bhandal	1021	M45-49	CAN	00:56:16	03:30:18	03:13:38	07:53:08
820	585	95	Tim Szumlanski	210	M45-49	CAN	00:51:28	03:33:19	03:18:17	07:56:51
829	590	96	Lucien Gagnon	997	M45-49	CAN	00:58:55	03:27:03	03:27:44	08:12:13
830	591	97	Lakhwinder Sandhu	911	M45-49	CAN	01:02:50	03:57:05	02:58:13	08:13:01
833	592	98	Steve Ferencsik	856	M45-49	CAN	00:58:00	03:47:05	03:12:38	08:16:46
834	593	99	Shane van Allen	377	M45-49	CAN	00:55:35	03:44:36	03:26:02	08:17:55
838	595	100	Bhanu Madala	395	M45-49	CAN	00:54:20	04:00:21	03:21:08	08:29:48