Roch St-Onge -
Ironman 70.3 Muskoka 2021

  Quick facts

623/470/55All/Gender/AG

M35-39Age group

259Bib number

CANNationality

33:393:17:452:40:46 6:39:33

  Compare Roch St-Onge with other athletes!

259 St-Onge
1013 Skusevicius × 
336 Yuskov × 
307 Kitching × 
539 Dickson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:39 00:33:3901:46 min/100m-05:41 (11.) -06:57 (80.) -07:19 (107.)
Transition 00:37:27 00:03:48 - -00:33 (28.) -00:55 (237.) -00:54 (323.)
Bike24.1 km 01:44:11 01:06:4421.67 km/h+19:23 (64.) +18:50 (595.) +17:22 (836.)
Bike44.9 km 02:24:20 00:40:0931.08 km/h+00:32 (39.) -00:08 (325.) -01:26 (380.)
Bike66.2 km 03:06:29 00:42:0930.32 km/h+01:13 (46.) +00:37 (376.) -00:37 (450.)
Bike89.6 km 03:55:12 00:48:4328.82 km/h+03:12 (49.) +02:37 (429.) +01:15 (521.)
Bike89.6 km 03:55:12 03:17:4527.19 km/h+24:20 (55.) +21:56 (501.) +16:34 (646.)
Transition 03:58:47 00:03:35 - -00:17 (36.) -00:19 (327.) -00:18 (461.)
Run0.2 km 04:00:07 00:01:2006:40 min/km+00:09 (57.) +00:04 (447.) +00:01 (585.)
Run3.2 km 04:18:31 00:18:2406:08 min/km+03:23 (59.) +02:39 (504.) +02:14 (677.)
Run5.3 km 04:35:31 00:17:0008:05 min/km+03:59 (61.) +03:30 (530.) +03:09 (729.)
Run8 km 04:52:40 00:17:0906:21 min/km+03:18 (55.) +02:43 (485.) +02:21 (655.)
Run10.5 km 05:12:34 00:19:5407:57 min/km+03:26 (54.) +02:47 (476.) +02:26 (645.)
Run13.7 km 05:32:38 00:20:0406:16 min/km+02:43 (51.) +01:54 (422.) +01:32 (573.)
Run15.8 km 05:51:19 00:18:4108:53 min/km+03:54 (56.) +03:23 (507.) +03:09 (698.)
Run18 km 06:11:30 00:20:1109:10 min/km+04:50 (60.) +04:05 (505.) +03:52 (709.)
Run20.8 km 06:37:21 00:25:5109:13 min/km+08:23 (63.) +07:40 (567.) +07:29 (806.)
Run21.4 km 06:39:33 00:02:1203:40 min/km+00:34 (62.) +00:29 (554.) +00:28 (784.)
Run21.4 km 06:39:33 02:40:4607:30 min/km+34:39 (60.) +29:14 (518.) +26:41 (709.)
Total 112.9 km 06:39:33 06:39:3316.95 km/h+52:28 (55.) +42:59 (470.) +34:44 (623.)

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