Aliesha Jeffery -
Ironman 70.3 Muskoka 2021

Quick facts

699/169/9All/Gender/AG

F55-59Age group

240Bib number

CANNationality


48:59	3:22:50	2:37:47	6:57:42

Compare Aliesha Jeffery with other athletes!

240 Jeffery

673 McLeod ×

580 McGunigal ×

818 Rodriguez ×

950 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:59	00:48:59	02:34 min/100m	+02:03 (12.) ●	+07:09 (205.) ●	+08:01 (747.) ●
Transition		00:52:59	00:04:00	-	-01:30 (3.) ●	-00:45 (93.) ●	-00:42 (366.) ●
Bike	24.1 km	01:47:54	00:54:55	26.33 km/h	-01:08 (7.) ●	+02:03 (147.) ●	+05:33 (678.) ●
Bike	44.9 km	02:35:41	00:47:47	26.12 km/h	-00:06 (10.) ●	+03:07 (176.) ●	+06:12 (737.) ●
Bike	66.2 km	03:23:49	00:48:08	26.55 km/h	-00:54 (8.) ●	+02:31 (169.) ●	+05:22 (702.) ●
Bike	89.6 km	04:15:49	00:52:00	27 km/h	-01:59 (6.) ●	+01:20 (143.) ●	+04:32 (650.) ●
Bike	89.6 km	04:15:49	03:22:50	26.5 km/h	-04:07 (8.) ●	+09:01 (162.) ●	+21:39 (696.) ●
Transition		04:19:55	00:04:06	-	-00:49 (5.) ●	+00:08 (146.) ●	+00:13 (544.) ●
Run	0.2 km	04:21:21	00:01:26	07:10 min/km	-00:07 (8.) ●	±00:00 (162.) ●	+00:07 (681.) ●
Run	3.2 km	04:40:15	00:18:54	06:18 min/km	-00:17 (9.) ●	+01:37 (177.) ●	+02:44 (698.) ●
Run	5.3 km	04:57:04	00:16:49	08:00 min/km	+00:17 (10.) ●	+02:03 (186.) ●	+02:58 (720.) ●
Run	8 km	05:14:54	00:17:50	06:36 min/km	-00:16 (9.) ●	+02:06 (179.) ●	+03:02 (705.) ●
Run	10.5 km	05:35:25	00:20:31	08:12 min/km	+00:21 (9.) ●	+02:06 (169.) ●	+03:03 (680.) ●
Run	13.7 km	05:57:26	00:22:01	06:52 min/km	+00:29 (8.) ●	+02:31 (175.) ●	+03:29 (690.) ●
Run	15.8 km	06:16:04	00:18:38	08:52 min/km	+01:03 (9.) ●	+02:29 (179.) ●	+03:06 (694.) ●
Run	18 km	06:34:38	00:18:34	08:26 min/km	+00:07 (8.) ●	+01:41 (169.) ●	+02:15 (630.) ●
Run	20.8 km	06:55:36	00:20:58	07:29 min/km	+00:03 (8.) ●	+02:05 (173.) ●	+02:36 (652.) ●
Run	21.4 km	06:57:42	00:02:06	03:30 min/km	+00:17 (13.) ●	+00:19 (208.) ●	+00:22 (756.) ●
Run	21.4 km	06:57:42	02:37:47	07:22 min/km	+01:57 (8.) ●	+16:57 (175.) ●	+23:42 (685.) ●
Total	112.9 km	06:57:42	06:57:42	16.22 km/h	-02:26 (9.) ●	+32:30 (169.) ●	+52:53 (699.) ●

Ovr	Gen	Div	Name	#	AG
419	80	1	Helene Fortier	69	F55-59	CAN	00:47:40	03:03:44	02:00:22	05:58:17
434	85	2	Lia Kutzscher	22	F55-59	CAN	00:41:46	02:58:09	02:13:34	06:00:26
448	91	3	Susan McCallum	704	F55-59	CAN	00:37:12	03:09:14	02:10:16	06:03:00
459	95	4	Debbie MacDonald	510	F55-59	CAN	00:42:56	03:17:08	01:55:12	06:04:46
532	112	5	Michele Fuller	710	F55-59	CAN	00:42:26	03:12:07	02:18:13	06:19:48
610	143	6	Beth Holmes	23	F55-59	CAN	00:45:19	03:22:39	02:18:28	06:36:29
618	144	7	Val McLeod	673	F55-59	CAN	00:48:20	03:26:41	02:13:50	06:38:42
693	168	8	Jyl McGunigal	580	F55-59	CAN	00:44:42	03:10:17	02:46:54	06:55:43
699	169	9	Aliesha Jeffery	240	F55-59	CAN	00:48:59	03:22:50	02:37:47	06:57:42
713	174	10	Mirta Rodriguez	818	F55-59	CAN	00:45:11	03:24:32	02:42:38	07:03:06