Spencer Gold -
Ironman 70.3 Muskoka 2021

Quick facts

753/553/59All/Gender/AG

M25-29Age group

1120Bib number

CANNationality


50:08	4:01:02	2:11:24	7:17:13

Compare Spencer Gold with other athletes!

1120 Gold

995 Anderson ×

477 Seagull ×

247 Gilbert-Leduc ×

625 Large ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:08	00:50:08	02:38 min/100m	+10:18 (60.) ●	+09:32 (542.) ●	+09:10 (761.) ●
Transition		00:58:24	00:08:16	-	+03:08 (57.) ●	+03:33 (553.) ●	+03:34 (790.) ●
Bike	24.1 km	02:00:59	01:02:35	23.11 km/h	+15:39 (62.) ●	+14:41 (591.) ●	+13:13 (820.) ●
Bike	44.9 km	02:57:05	00:56:06	22.25 km/h	+16:36 (62.) ●	+15:49 (595.) ●	+14:31 (835.) ●
Bike	66.2 km	03:58:38	01:01:33	20.76 km/h	+20:42 (62.) ●	+20:01 (595.) ●	+18:47 (839.) ●
Bike	89.6 km	04:59:26	01:00:48	23.09 km/h	+15:00 (61.) ●	+14:42 (588.) ●	+13:20 (819.) ●
Bike	89.6 km	04:59:26	04:01:02	22.3 km/h	+01:07:57 (62.) ●	+01:05:13 (596.) ●	+59:51 (835.) ●
Transition		05:05:49	00:06:23	-	+02:03 (54.) ●	+02:29 (522.) ●	+02:30 (740.) ●
Run	0.2 km	05:06:59	00:01:10	05:50 min/km	+00:04 (44.) ●	-00:06 (253.) ●	-00:09 (309.) ●
Run	3.2 km	05:22:41	00:15:42	05:14 min/km	+00:52 (45.) ●	-00:03 (352.) ●	-00:28 (442.) ●
Run	5.3 km	05:36:37	00:13:56	06:38 min/km	+01:01 (42.) ●	+00:26 (380.) ●	+00:05 (495.) ●
Run	8 km	05:50:48	00:14:11	05:15 min/km	+00:24 (40.) ●	-00:15 (320.) ●	-00:37 (411.) ●
Run	10.5 km	06:08:06	00:17:18	06:55 min/km	+00:45 (39.) ●	+00:11 (343.) ●	-00:10 (452.) ●
Run	13.7 km	06:25:52	00:17:46	05:33 min/km	+00:12 (38.) ●	-00:24 (308.) ●	-00:46 (392.) ●
Run	15.8 km	06:41:37	00:15:45	07:29 min/km	+00:51 (38.) ●	+00:27 (359.) ●	+00:13 (492.) ●
Run	18 km	06:57:26	00:15:49	07:11 min/km	+00:04 (36.) ●	-00:17 (313.) ●	-00:30 (418.) ●
Run	20.8 km	07:15:23	00:17:57	06:24 min/km	-00:05 (36.) ●	-00:14 (314.) ●	-00:25 (420.) ●
Run	21.4 km	07:17:13	00:01:50	03:03 min/km	+00:14 (51.) ●	+00:07 (431.) ●	+00:06 (576.) ●
Run	21.4 km	07:17:13	02:11:24	06:08 min/km	+04:22 (37.) ●	-00:08 (330.) ●	-02:41 (429.) ●
Total	112.9 km	07:17:13	07:17:13	15.49 km/h	+01:27:48 (59.) ●	+01:20:39 (553.) ●	+01:12:24 (753.) ●

Ovr	Gen	Div	Name	#	AG
650	491	54	Eric Serafino	562	M25-29	CPV	00:37:52	03:17:02	02:40:11	06:44:20
664	502	55	Connor Henshaw	1175	M25-29	CAN	00:46:24	03:08:31	02:35:42	06:48:15
697	522	56	Jonathan Wright	272	M25-29	CAN	00:47:51	03:09:43	02:39:46	06:57:19
729	538	57	Chris Anderson	995	M25-29	CAN	00:49:22	03:22:31	02:45:52	07:08:25
734	540	58	Corey Seagull	477	M25-29	CAN	00:48:00	03:25:40	02:46:51	07:11:24
753	553	59	Spencer Gold	1120	M25-29	CAN	00:50:08	04:01:02	02:11:24	07:17:13
758	555	60	Dilyn Gilbert-Leduc	247	M25-29	CAN	00:49:26	03:31:36	02:40:08	07:18:57
761	557	61	George Large	625	M25-29	CAN	00:45:38	03:34:59	02:39:48	07:19:40
793	575	62	Jason Chan	495	M25-29	CAN	00:46:30	03:31:15	03:01:03	07:38:18