Avery Ling -
Ironman 70.3 Muskoka 2021

  Quick facts

52/50/5All/Gender/AG

M18-24Age group

1033Bib number

CANNationality

31:412:31:091:43:37 4:50:06

  Compare Avery Ling with other athletes!

1033 Ling
751 Chalut × 
999 Crawley × 
786 Bray × 
574 Peddle × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:41 00:31:4101:40 min/100m-08:08 (3.) -08:55 (42.) -09:17 (54.)
Transition 00:34:08 00:02:27 - -02:33 (3.) -02:16 (46.) -02:15 (61.)
Bike24.1 km 01:14:52 00:40:4435.5 km/h-07:37 (5.) -07:10 (50.) -08:38 (50.)
Bike44.9 km 01:50:33 00:35:4134.97 km/h-05:21 (6.) -04:36 (97.) -05:54 (100.)
Bike66.2 km 02:25:40 00:35:0736.39 km/h-08:04 (2.) -06:25 (42.) -07:39 (42.)
Bike89.6 km 03:05:17 00:39:3735.44 km/h-08:29 (3.) -06:29 (58.) -07:51 (58.)
Bike89.6 km 03:05:17 02:31:0935.57 km/h-29:31 (5.) -24:40 (56.) -30:02 (56.)
Transition 03:06:29 00:01:12 - -02:53 (1.) -02:42 (7.) -02:41 (15.)
Run0.2 km 03:07:27 00:00:5804:50 min/km-00:07 (11.) -00:18 (56.) -00:21 (60.)
Run3.2 km 03:19:46 00:12:1904:06 min/km-02:44 (4.) -03:26 (50.) -03:51 (54.)
Run5.3 km 03:30:37 00:10:5105:10 min/km-02:13 (4.) -02:39 (80.) -03:00 (88.)
Run8 km 03:41:35 00:10:5804:03 min/km-02:37 (5.) -03:28 (61.) -03:50 (67.)
Run10.5 km 03:54:13 00:12:3805:03 min/km-03:24 (3.) -04:29 (48.) -04:50 (52.)
Run13.7 km 04:08:18 00:14:0504:24 min/km-02:43 (6.) -04:05 (86.) -04:27 (100.)
Run15.8 km 04:20:19 00:12:0105:43 min/km-02:27 (7.) -03:17 (98.) -03:31 (117.)
Run18 km 04:33:35 00:13:1606:01 min/km-01:42 (12.) -02:50 (149.) -03:03 (183.)
Run20.8 km 04:48:33 00:14:5805:20 min/km-01:53 (11.) -03:13 (140.) -03:24 (172.)
Run21.4 km 04:50:06 00:01:3302:35 min/km+00:01 (16.) -00:10 (208.) -00:11 (255.)
Run21.4 km 04:50:06 01:43:3704:50 min/km-19:49 (6.) -27:55 (82.) -30:28 (93.)
Total 112.9 km 04:50:06 04:50:0623.35 km/h-01:02:54 (5.) -01:06:28 (50.) -01:14:43 (52.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance