Ines Naskrent -
Ironman 70.3 Duisburg 2021

Quick facts

1202/107/7All/Gender/AG

F18-24Age group

990Bib number

DEUNationality


40:37	3:05:36	2:10:56	6:12:11

Compare Ines Naskrent with other athletes!

990 Naskrent

1364 Wanner ×

823 Farin ×

588 Ammon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:37	00:40:37	02:08 min/100m	+02:23 (7.) ●	-01:22 (75.) ●	+00:22 (778.) ●
Transition		00:48:47	00:08:10	-	+03:35 (8.) ●	+01:49 (142.) ●	+02:11 (1216.) ●
Bike	22.7 km	01:35:12	00:46:25	29.34 km/h	+02:29 (7.) ●	+00:02 (92.) ●	+03:38 (1182.) ●
Bike	44.6 km	02:18:36	00:43:24	30.28 km/h	+02:37 (7.) ●	+01:01 (110.) ●	+04:23 (1248.) ●
Bike	66.1 km	03:06:02	00:47:26	27.2 km/h	+04:00 (7.) ●	+01:30 (110.) ●	+05:30 (1236.) ●
Bike	88.2 km	03:51:38	00:45:36	29.08 km/h	+03:11 (6.) ●	+02:04 (123.) ●	+05:34 (1268.) ●
Bike	89.7 km	03:54:23	00:02:45	32.73 km/h	+00:08 (6.) ●	+00:03 (110.) ●	+00:12 (1170.) ●
Bike	89.7 km	03:54:23	03:05:36	29 km/h	+12:25 (7.) ●	+04:40 (114.) ●	+19:17 (1239.) ●
Transition		04:01:15	00:06:52	-	+02:43 (8.) ●	+01:34 (145.) ●	+01:52 (1202.) ●
Run	2.8 km	04:17:32	00:16:17	05:48 min/km	+01:49 (7.) ●	+00:26 (108.) ●	+01:54 (1183.) ●
Run	4.5 km	04:27:55	00:10:23	06:06 min/km	+01:03 (7.) ●	+00:34 (122.) ●	+01:27 (1237.) ●
Run	6.5 km	04:39:05	00:11:10	05:35 min/km	+01:14 (7.) ●	+00:30 (112.) ●	+01:27 (1199.) ●
Run	7.6 km	04:45:39	00:06:34	05:58 min/km	+00:41 (7.) ●	+00:16 (114.) ●	+00:49 (1196.) ●
Run	10.2 km	05:02:41	00:17:02	06:33 min/km	+01:42 (7.) ●	+00:33 (109.) ●	+01:57 (1147.) ●
Run	12 km	05:13:28	00:10:47	05:59 min/km	+01:07 (7.) ●	+00:34 (117.) ●	+01:28 (1201.) ●
Run	14 km	05:24:58	00:11:30	05:45 min/km	+01:04 (7.) ●	+00:18 (107.) ●	+01:17 (1130.) ●
Run	15 km	05:31:37	00:06:39	06:39 min/km	+00:29 (7.) ●	+00:04 (103.) ●	+00:39 (1112.) ●
Run	17.7 km	05:49:08	00:17:31	06:29 min/km	+01:23 (6.) ●	+00:09 (101.) ●	+01:42 (1082.) ●
Run	19.4 km	06:00:21	00:11:13	06:35 min/km	+01:07 (7.) ●	+00:30 (116.) ●	+01:28 (1155.) ●
Run	21.4 km	06:11:42	00:11:21	05:40 min/km	+00:57 (7.) ●	+00:02 (101.) ●	+01:01 (1060.) ●
Run	21.5 km	06:12:11	00:00:29	04:49 min/km	-00:02 (3.) ●	-00:05 (43.) ●	-00:03 (520.) ●
Run	21.5 km	06:12:11	02:10:56	06:05 min/km	+12:34 (7.) ●	+03:51 (112.) ●	+15:06 (1150.) ●
Total	113.1 km	06:12:11	06:12:11	18.23 km/h	+33:40 (7.) ●	+10:32 (107.) ●	+38:48 (1202.) ●

Ovr	Gen	Div	Name	#	AG
257	9	1	Judith Görres	973	F18-24	DEU	00:32:04	02:33:40	01:43:57	04:55:28
297	11	2	Laurien Billen	1455	F18-24	BEL	00:34:27	02:40:42	01:37:16	04:59:20
566	27	3	Kim Heilemann	969	F18-24	DEU	00:38:19	02:32:13	02:03:10	05:18:59
845	52	4	Charlotte Vaupel	381	F18-24	DEU	00:34:32	02:53:57	02:01:36	05:38:59
902	58	5	Annika Wanner	1364	F18-24	DEU	00:49:03	03:00:15	01:42:36	05:42:52
954	66	6	Maite Farin	823	F18-24	DEU	00:37:30	03:04:18	01:58:56	05:47:06
1202	107	7	Ines Naskrent	990	F18-24	DEU	00:40:37	03:05:36	02:10:56	06:12:11
1307	142	8	Christine Ammon	588	F18-24	DEU	00:39:19	03:14:41	02:28:18	06:32:56