Leonie Rijk -
Ironman 70.3 Duisburg 2021

Quick facts

1093/84/8All/Gender/AG

F45-49Age group

459Bib number

NLDNationality


41:59	3:01:30	2:06:02	5:59:45

Compare Leonie Rijk with other athletes!

459 Rijk

617 Harwardt-Linde ×

1403 Geppert ×

1232 Holthaus ×

1241 Dietrich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:59	00:41:59	02:12 min/100m	-02:46 (7.) ●	±00:00 (93.) ●	+01:44 (926.) ●
Transition		00:47:04	00:05:05	-	-01:57 (6.) ●	-01:16 (53.) ●	-00:54 (545.) ●
Bike	22.7 km	01:33:57	00:46:53	29.05 km/h	-01:13 (12.) ●	+00:30 (99.) ●	+04:06 (1207.) ●
Bike	44.6 km	02:16:56	00:42:59	30.57 km/h	-01:15 (12.) ●	+00:36 (101.) ●	+03:58 (1215.) ●
Bike	66.1 km	03:03:19	00:46:23	27.81 km/h	-02:03 (9.) ●	+00:27 (100.) ●	+04:27 (1169.) ●
Bike	88.2 km	03:45:57	00:42:38	31.1 km/h	-02:39 (8.) ●	-00:54 (75.) ●	+02:36 (1086.) ●
Bike	89.7 km	03:48:34	00:02:37	34.39 km/h	-00:12 (6.) ●	-00:05 (66.) ●	+00:04 (924.) ●
Bike	89.7 km	03:48:34	03:01:30	29.65 km/h	-07:22 (10.) ●	+00:34 (91.) ●	+15:11 (1173.) ●
Transition		03:53:43	00:05:09	-	-01:04 (8.) ●	-00:09 (94.) ●	+00:09 (835.) ●
Run	2.8 km	04:10:13	00:16:30	05:53 min/km	-00:24 (12.) ●	+00:39 (118.) ●	+02:07 (1208.) ●
Run	4.5 km	04:20:24	00:10:11	05:59 min/km	-00:08 (13.) ●	+00:22 (111.) ●	+01:15 (1201.) ●
Run	6.5 km	04:31:46	00:11:22	05:41 min/km	-00:01 (14.) ●	+00:42 (123.) ●	+01:39 (1227.) ●
Run	7.6 km	04:38:17	00:06:31	05:55 min/km	-00:03 (12.) ●	+00:13 (108.) ●	+00:46 (1178.) ●
Run	10.2 km	04:55:12	00:16:55	06:30 min/km	-00:37 (13.) ●	+00:26 (107.) ●	+01:50 (1133.) ●
Run	12 km	05:05:20	00:10:08	05:37 min/km	-00:36 (10.) ●	-00:05 (92.) ●	+00:49 (1071.) ●
Run	14 km	05:16:15	00:10:55	05:27 min/km	-00:49 (9.) ●	-00:17 (88.) ●	+00:42 (1009.) ●
Run	15 km	05:22:36	00:06:21	06:21 min/km	-00:31 (9.) ●	-00:14 (81.) ●	+00:21 (984.) ●
Run	17.7 km	05:38:48	00:16:12	06:00 min/km	-02:03 (8.) ●	-01:10 (71.) ●	+00:23 (889.) ●
Run	19.4 km	05:48:39	00:09:51	05:47 min/km	-01:13 (7.) ●	-00:52 (65.) ●	+00:06 (867.) ●
Run	21.4 km	05:59:14	00:10:35	05:17 min/km	-01:18 (7.) ●	-00:44 (69.) ●	+00:15 (882.) ●
Run	21.5 km	05:59:45	00:00:31	05:09 min/km	-00:03 (5.) ●	-00:03 (60.) ●	-00:01 (686.) ●
Run	21.5 km	05:59:45	02:06:02	05:51 min/km	-07:46 (9.) ●	-01:03 (93.) ●	+10:12 (1064.) ●
Total	113.1 km	05:59:45	05:59:45	18.86 km/h	-20:55 (8.) ●	-01:54 (84.) ●	+26:22 (1093.) ●

Ovr	Gen	Div	Name	#	AG
443	19	1	Madlen Nehring	537	F45-49	DEU	00:34:15	02:40:24	01:45:46	05:10:40
808	44	2	Ria Bohrer	945	F45-49	DEU	00:39:10	03:03:07	01:43:17	05:36:20
850	53	3	Dörte Kamrau	1049	F45-49	DEU	00:28:30	03:00:37	01:59:56	05:39:28
912	59	4	Sarah Kettle	1064	F45-49	DEU	00:35:10	03:01:48	01:58:52	05:43:53
915	61	5	Annabelle Verse	988	F45-49	DEU	00:45:28	02:47:19	02:00:33	05:44:29
927	63	6	Christiane Harwardt-Linde	617	F45-49	DEU	00:40:57	02:55:43	01:57:56	05:45:18
1011	72	7	Nataliya Geppert	1403	F45-49	DEU	00:42:25	02:58:11	01:56:39	05:52:02
1093	84	8	Leonie Rijk	459	F45-49	NLD	00:41:59	03:01:30	02:06:02	05:59:45
1113	90	9	Britta Holthaus	1232	F45-49	DEU	00:45:15	02:55:46	02:07:29	06:01:22
1140	95	10	Konstanze Dietrich	1241	F45-49	DEU	00:44:46	02:57:34	02:07:29	06:04:18