Jonas Fröhleke -
Ironman 70.3 Duisburg 2021

  Quick facts

696/634/76All/Gender/AG

M25-29Age group

1434Bib number

DEUNationality

32:162:49:371:58:39 5:28:17

  Compare Jonas Fröhleke with other athletes!

1434 Fröhleke
794 Lügering × 
1310 Förster × 
332 Engeser × 
714 Quabach × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:16 00:32:1601:41 min/100m-05:06 (17.) -07:46 (93.) -07:59 (108.)
Transition 00:37:32 00:05:16 - -00:07 (57.) -00:46 (496.) -00:43 (599.)
Bike22.7 km 01:20:01 00:42:2932.06 km/h+01:45 (77.) +00:14 (697.) -00:18 (747.)
Bike44.6 km 01:59:53 00:39:5232.96 km/h+02:35 (82.) +01:21 (837.) +00:51 (904.)
Bike66.1 km 02:42:35 00:42:4230.21 km/h+02:43 (83.) +01:25 (808.) +00:46 (875.)
Bike88.2 km 03:24:26 00:41:5131.68 km/h+03:30 (87.) +02:23 (906.) +01:49 (992.)
Bike89.7 km 03:27:09 00:02:4333.13 km/h+00:16 (93.) +00:11 (986.) +00:10 (1123.)
Bike89.7 km 03:27:09 02:49:3731.73 km/h+10:49 (83.) +05:34 (825.) +03:18 (889.)
Transition 03:29:38 00:02:29 - -02:05 (9.) -02:35 (38.) -02:31 (80.)
Run2.8 km 03:42:44 00:13:0604:40 min/km-00:31 (49.) -01:05 (408.) -01:17 (449.)
Run4.5 km 03:51:25 00:08:4105:06 min/km+00:11 (68.) -00:08 (620.) -00:15 (679.)
Run6.5 km 04:01:03 00:09:3804:49 min/km+00:19 (71.) +00:02 (690.) -00:05 (769.)
Run7.6 km 04:06:51 00:05:4805:16 min/km+00:19 (73.) +00:07 (738.) +00:03 (818.)
Run10.2 km 04:25:30 00:18:3907:10 min/km+04:20 (100.) +03:45 (1097.) +03:34 (1282.)
Run12 km 04:35:04 00:09:3405:18 min/km+00:38 (79.) +00:21 (788.) +00:15 (887.)
Run14 km 04:45:17 00:10:1305:06 min/km+00:31 (75.) +00:07 (720.) ±00:00 (810.)
Run15 km 04:51:28 00:06:1106:11 min/km+00:32 (81.) +00:15 (787.) +00:11 (889.)
Run17.7 km 05:08:20 00:16:5206:14 min/km+01:49 (84.) +01:14 (863.) +01:03 (988.)
Run19.4 km 05:17:39 00:09:1905:28 min/km+00:01 (67.) -00:19 (614.) -00:26 (682.)
Run21.4 km 05:27:45 00:10:0605:03 min/km+00:15 (66.) -00:07 (661.) -00:14 (740.)
Run21.5 km 05:28:17 00:00:3205:19 min/km+00:03 (80.) +00:01 (753.) ±00:00 (866.)
Run21.5 km 05:28:17 01:58:3905:31 min/km+08:27 (79.) +04:13 (780.) +02:49 (874.)
Total 113.1 km 05:28:17 05:28:1720.67 km/h+11:58 (76.) -01:20 (634.) -05:06 (696.)

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