Sofie Pannemans -
Ironman Vichy 2021

  Quick facts

429/28/9All/Gender/AG

F30-34Age group

332Bib number

BELNationality

1:01:246:58:424:01:07 12:14:49

  Compare Sofie Pannemans with other athletes!

332 Pannemans
305 Caminada × 
2 Geisler × 
304 Brodin × 
303 Bourdenet × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:01:24 01:01:2401:36 min/100m-13:11 (2.) -19:45 (5.) -15:56 (84.)
Transition 01:06:44 00:05:20 - +00:20 (18.) -01:07 (51.) -01:10 (409.)
Bike22.7 km 01:57:55 00:51:1126.61 km/h+00:06 (11.) -02:52 (38.) +01:17 (669.)
Bike30.1 km 02:10:43 00:12:4834.69 km/h+00:03 (12.) -00:41 (39.) +00:19 (672.)
Bike64.9 km 03:51:10 01:40:2720.79 km/h+02:38 (15.) -03:49 (56.) +04:48 (739.)
Bike95.4 km 04:44:16 00:53:0634.46 km/h-00:26 (13.) -04:02 (34.) -00:06 (565.)
Bike102.8 km 04:57:23 00:13:0733.85 km/h-00:29 (6.) -01:18 (21.) -00:23 (430.)
Bike137.7 km 06:43:16 01:45:5319.78 km/h+03:25 (15.) -04:59 (52.) +03:05 (657.)
Bike168.1 km 07:39:13 00:55:5732.6 km/h+00:38 (15.) -02:49 (46.) +00:55 (654.)
Bike175.6 km 07:52:30 00:13:1733.88 km/h-00:41 (7.) -01:44 (25.) -00:38 (410.)
Bike182 km 08:05:26 00:12:5629.69 km/h-00:34 (3.) -01:27 (16.) -00:32 (393.)
Bike182 km 08:05:26 06:58:4226.08 km/h+04:40 (14.) -23:41 (46.) +08:45 (660.)
Transition 08:13:42 00:08:16 - +02:43 (22.) +01:44 (101.) +02:20 (903.)
Run0.4 km 08:15:29 00:01:4704:27 min/km+00:04 (16.) -00:07 (58.) +00:02 (688.)
Run3.4 km 08:30:50 00:15:2105:07 min/km-00:39 (9.) -01:31 (34.) -00:20 (503.)
Run5.1 km 08:40:26 00:09:3605:38 min/km-00:10 (13.) -00:51 (48.) ±00:00 (586.)
Run7.6 km 08:52:42 00:12:1604:54 min/km-00:30 (12.) -01:12 (38.) -00:13 (517.)
Run10.4 km 09:10:34 00:17:5206:22 min/km-00:16 (13.) -01:17 (49.) ±00:00 (583.)
Run10.8 km 09:12:38 00:02:0405:09 min/km+00:06 (18.) -00:03 (72.) +00:03 (660.)
Run13.9 km 09:29:37 00:16:5905:28 min/km-00:11 (13.) -01:16 (50.) -00:20 (538.)
Run15.6 km 09:39:32 00:09:5505:50 min/km-00:36 (8.) -01:29 (34.) -00:44 (449.)
Run17.9 km 09:52:13 00:12:4105:30 min/km-01:03 (8.) -01:59 (31.) -00:59 (417.)
Run20.7 km 10:09:54 00:17:4106:18 min/km-01:42 (7.) -03:13 (25.) -01:51 (374.)
Run21.3 km 10:12:05 00:02:1103:38 min/km-00:13 (15.) -00:18 (57.) -00:09 (516.)
Run24.2 km 10:28:44 00:16:3905:44 min/km-02:01 (7.) -03:32 (22.) -02:29 (316.)
Run26 km 10:38:45 00:10:0105:33 min/km-01:30 (6.) -02:35 (20.) -02:00 (285.)
Run28.2 km 10:51:51 00:13:0605:57 min/km-01:48 (7.) -02:57 (20.) -02:03 (293.)
Run31.3 km 11:10:04 00:18:1305:52 min/km-02:19 (7.) -04:02 (20.) -02:59 (293.)
Run31.7 km 11:12:15 00:02:1105:27 min/km-00:07 (11.) -00:21 (39.) -00:17 (353.)
Run34.7 km 11:29:11 00:16:5605:38 min/km-02:16 (6.) -04:01 (17.) -03:19 (248.)
Run36.4 km 11:40:13 00:11:0206:29 min/km-00:38 (8.) -02:13 (29.) -01:38 (338.)
Run38.7 km 11:54:01 00:13:4805:59 min/km-01:21 (9.) -02:41 (28.) -01:55 (327.)
Run41.8 km 12:12:25 00:18:2405:56 min/km-02:01 (8.) -03:47 (24.) -02:31 (326.)
Run42.1 km 12:14:29 00:02:0406:53 min/km+00:13 (20.) +00:02 (77.) +00:10 (793.)
Run42.2 km 12:14:49 00:00:2003:19 min/km-00:01 (15.) -00:02 (55.) -00:02 (433.)
Run42.2 km 12:14:49 04:01:0705:42 min/km-18:59 (7.) -39:25 (26.) -23:34 (339.)
Total 228 km 12:14:49 12:14:4918.62 km/h-24:27 (9.) -01:22:14 (28.) -29:35 (429.)

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