Johnny Hvilshøj -
Ironman Copenhagen 2021

Quick facts

1175/1001/160All/Gender/AG

M45-49Age group

2601Bib number

DENNationality


1:20:55	6:35:32	4:56:07	13:17:09

Compare Johnny Hvilshøj with other athletes!

2601 Hvilshøj

1052 Kalargyros ×

567 Mansoor ×

1261 Dalby ×

502 From ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:55	01:20:55	02:07 min/100m	+07:00 (134.) ●	+07:07 (847.) ●	+06:26 (989.) ●
Transition		01:35:55	00:15:00	-	+07:10 (169.) ●	+07:09 (1081.) ●	+07:05 (1293.) ●
Bike	16 km	02:10:33	00:34:38	27.72 km/h	+05:52 (174.) ●	+05:50 (1097.) ●	+05:28 (1308.) ●
Bike	26 km	02:30:03	00:19:30	30.77 km/h	+02:27 (164.) ●	+02:26 (1035.) ●	+02:12 (1211.) ●
Bike	34 km	02:45:07	00:15:04	31.86 km/h	+02:02 (166.) ●	+02:02 (1054.) ●	+01:52 (1242.) ●
Bike	49 km	03:20:53	00:35:46	25.16 km/h	+07:41 (171.) ●	+07:47 (1099.) ●	+07:24 (1309.) ●
Bike	63 km	03:48:32	00:27:39	30.38 km/h	+02:52 (157.) ●	+02:57 (1000.) ●	+02:35 (1146.) ●
Bike	72 km	04:08:43	00:20:11	26.75 km/h	+03:26 (169.) ●	+03:27 (1075.) ●	+03:11 (1272.) ●
Bike	82 km	04:29:07	00:20:24	29.41 km/h	+02:42 (165.) ●	+02:42 (1035.) ●	+02:27 (1200.) ●
Bike	93 km	04:55:28	00:26:21	25.05 km/h	+04:48 (168.) ●	+04:45 (1053.) ●	+04:25 (1248.) ●
Bike	103 km	05:18:59	00:23:31	25.51 km/h	+05:12 (170.) ●	+05:08 (1079.) ●	+04:50 (1282.) ●
Bike	111 km	05:35:13	00:16:14	29.57 km/h	+02:29 (166.) ●	+02:27 (1031.) ●	+02:14 (1203.) ●
Bike	126 km	06:12:15	00:37:02	24.3 km/h	+07:14 (164.) ●	+07:16 (1059.) ●	+06:49 (1253.) ●
Bike	140 km	06:41:49	00:29:34	28.41 km/h	+03:38 (158.) ●	+03:30 (986.) ●	+03:08 (1139.) ●
Bike	149 km	07:02:17	00:20:28	26.38 km/h	+02:36 (158.) ●	+02:46 (1004.) ●	+02:30 (1162.) ●
Bike	159 km	07:23:35	00:21:18	28.17 km/h	+02:32 (160.) ●	+02:26 (969.) ●	+02:09 (1117.) ●
Bike	170 km	07:51:34	00:27:59	23.59 km/h	+05:53 (171.) ●	+05:46 (1073.) ●	+05:27 (1277.) ●
Bike	179.5 km	08:09:46	00:18:12	31.32 km/h	+02:36 (166.) ●	+02:30 (1026.) ●	+02:18 (1204.) ●
Bike	180 km	08:11:27	00:01:41	17.82 km/h	+00:23 (173.) ●	+00:23 (1085.) ●	+00:22 (1290.) ●
Bike	180 km	08:11:27	06:35:32	27.3 km/h	+01:04:23 (168.) ●	+01:04:08 (1068.) ●	+59:21 (1259.) ●
Transition		08:21:02	00:09:35	-	+04:16 (159.) ●	+04:11 (1030.) ●	+04:04 (1226.) ●
Run	1.8 km	08:30:33	00:09:31	05:17 min/km	+00:44 (140.) ●	+00:45 (869.) ●	+00:38 (997.) ●
Run	2.9 km	08:36:59	00:06:26	05:50 min/km	+00:17 (125.) ●	+00:16 (757.) ●	+00:11 (860.) ●
Run	6.8 km	09:02:50	00:25:51	06:37 min/km	+04:42 (164.) ●	+04:33 (1004.) ●	+04:16 (1186.) ●
Run	10.5 km	09:26:27	00:23:37	06:22 min/km	+02:02 (141.) ●	+01:50 (833.) ●	+01:34 (961.) ●
Run	12.1 km	09:38:10	00:11:43	07:19 min/km	+02:10 (161.) ●	+02:02 (986.) ●	+01:54 (1163.) ●
Run	13.3 km	09:45:09	00:06:59	05:49 min/km	+00:18 (121.) ●	+00:12 (730.) ●	+00:07 (838.) ●
Run	17 km	10:10:14	00:25:05	06:46 min/km	+02:24 (143.) ●	+02:12 (843.) ●	+01:56 (978.) ●
Run	20.9 km	10:35:35	00:25:21	06:30 min/km	+02:04 (130.) ●	+01:45 (787.) ●	+01:32 (923.) ●
Run	22.5 km	10:48:48	00:13:13	08:15 min/km	+02:47 (153.) ●	+02:41 (986.) ●	+02:36 (1176.) ●
Run	23.7 km	10:55:56	00:07:08	05:56 min/km	-00:09 (96.) ●	-00:12 (569.) ●	-00:16 (663.) ●
Run	27.5 km	11:23:08	00:27:12	07:09 min/km	+02:44 (137.) ●	+02:27 (820.) ●	+02:14 (961.) ●
Run	31.3 km	11:50:56	00:27:48	07:18 min/km	+02:49 (129.) ●	+02:30 (796.) ●	+02:19 (939.) ●
Run	33 km	12:02:40	00:11:44	06:54 min/km	+00:49 (130.) ●	+00:47 (779.) ●	+00:42 (915.) ●
Run	34.1 km	12:11:16	00:08:36	07:49 min/km	+01:02 (137.) ●	+00:56 (850.) ●	+00:52 (1002.) ●
Run	38 km	12:40:37	00:29:21	07:31 min/km	+03:30 (138.) ●	+03:28 (864.) ●	+03:14 (1014.) ●
Run	41.7 km	13:12:46	00:32:09	08:41 min/km	+07:02 (156.) ●	+06:53 (995.) ●	+06:39 (1184.) ●
Run	42.1 km	13:16:53	00:04:07	10:17 min/km	+01:20 (171.) ●	+01:19 (1085.) ●	+01:17 (1298.) ●
Run	42.2 km	13:17:09	00:00:16	02:39 min/km	±00:00 (128.) ●	±00:00 (775.) ●	±00:00 (915.) ●
Run	42.2 km	13:17:09	04:56:07	07:01 min/km	+36:35 (145.) ●	+34:24 (875.) ●	+31:45 (1021.) ●
Total	226 km	13:17:09	13:17:09	17.01 km/h	+01:59:24 (160.) ●	+01:56:59 (1001.) ●	+01:48:41 (1175.) ●

Ovr	Gen	Div	Name	#	AG
1125	971	155	Ivan Lessel	2002	M45-49	DEN	01:21:55	06:02:36	05:10:39	13:03:02
1126	972	156	Poul Fyrst	2181	M45-49	DEN	01:18:56	06:19:30	05:07:33	13:03:17
1137	977	157	Henrik Hansborg-Sørensen	2193	M45-49	DEN	01:36:17	06:06:45	05:03:15	13:06:03
1163	991	158	Panagiotis Kalargyros	1052	M45-49	GRE	01:18:40	06:21:01	05:15:01	13:11:51
1167	995	159	Shai Mansoor	567	M45-49	ISR	01:18:36	06:51:10	04:46:13	13:12:55
1175	1001	160	Johnny Hvilshøj	2601	M45-49	DEN	01:20:55	06:35:32	04:56:07	13:17:09
1176	1002	161	Heinrich Dalby	1261	M45-49	DEN	01:16:45	05:55:35	05:51:57	13:17:41
1178	1003	162	Martin From	502	M45-49	DEN	01:28:46	06:08:49	05:29:32	13:17:51
1209	1023	163	Jesper Jonassen	541	M45-49	DEN	01:07:32	06:10:59	05:57:06	13:28:35
1218	1026	164	Simon Jormelin	2606	M45-49	SWE	01:56:20	06:32:24	04:33:21	13:30:10