Ewa Poloczek -
Ironman 70.3 Vichy 2021

Quick facts

997/122/23All/Gender/AG

F30-34Age group

339Bib number

POLNationality


44:24	3:24:00	2:17:48	6:40:48

Compare Ewa Poloczek with other athletes!

339 Poloczek

295 Antrobus ×

346 Wilson ×

324 Laloy ×

336 Pedrazo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:24	00:44:24	02:20 min/100m	+01:58 (20.) ●	+02:11 (116.) ●	+04:22 (892.) ●
Transition		00:52:58	00:08:34	-	+03:29 (29.) ●	+03:24 (172.) ●	+03:26 (1117.) ●
Bike	22.7 km	01:49:13	00:56:15	24.21 km/h	+02:43 (19.) ●	+01:41 (112.) ●	+05:55 (1011.) ●
Bike	30.1 km	02:02:30	00:13:17	33.43 km/h	+00:02 (15.) ●	-00:04 (89.) ●	+00:51 (931.) ●
Bike	51.4 km	03:05:25	01:02:55	20.31 km/h	+05:04 (23.) ●	+03:45 (125.) ●	+09:06 (1031.) ●
Bike	72.9 km	03:50:30	00:45:05	28.61 km/h	+01:17 (17.) ●	+00:20 (101.) ●	+03:47 (945.) ●
Bike	80.5 km	04:03:43	00:13:13	34.5 km/h	-00:25 (11.) ●	-00:40 (56.) ●	+00:13 (724.) ●
Bike	87.2 km	04:16:58	00:13:15	30.34 km/h	-00:03 (14.) ●	-00:21 (75.) ●	+00:31 (839.) ●
Bike	87.2 km	04:16:58	03:24:00	25.65 km/h	+08:38 (18.) ●	+04:41 (109.) ●	+20:23 (991.) ●
Transition		04:23:00	00:06:02	-	+01:24 (25.) ●	+01:32 (146.) ●	+01:41 (1038.) ●
Run	0.4 km	04:24:51	00:01:51	04:37 min/km	+00:08 (26.) ●	+00:06 (131.) ●	+00:15 (986.) ●
Run	3.4 km	04:44:02	00:19:11	06:23 min/km	+02:48 (28.) ●	+02:23 (149.) ●	+03:46 (1070.) ●
Run	5 km	04:54:10	00:10:08	06:20 min/km	+00:59 (25.) ●	+00:41 (130.) ●	+01:32 (990.) ●
Run	7.2 km	05:08:24	00:14:14	06:28 min/km	+01:39 (26.) ●	+01:10 (130.) ●	+02:17 (989.) ●
Run	10.2 km	05:29:00	00:20:36	06:52 min/km	+02:15 (24.) ●	+01:42 (129.) ●	+03:08 (985.) ●
Run	10.7 km	05:31:26	00:02:26	04:52 min/km	+00:23 (27.) ●	+00:18 (140.) ●	+00:27 (980.) ●
Run	13.4 km	05:52:28	00:21:02	07:47 min/km	+02:53 (27.) ●	+02:11 (138.) ●	+03:35 (983.) ●
Run	15.2 km	06:03:22	00:10:54	06:03 min/km	+00:51 (24.) ●	+00:24 (107.) ●	+01:07 (845.) ●
Run	17.4 km	06:18:21	00:14:59	06:48 min/km	+01:24 (22.) ●	+00:51 (113.) ●	+01:45 (882.) ●
Run	20.4 km	06:38:33	00:20:12	06:44 min/km	+00:58 (20.) ●	+00:26 (106.) ●	+01:33 (825.) ●
Run	21 km	06:40:26	00:01:53	03:08 min/km	+00:03 (20.) ●	-00:01 (95.) ●	+00:06 (780.) ●
Run	21.1 km	06:40:48	00:00:22	03:39 min/km	+00:03 (25.) ●	+00:02 (129.) ●	+00:02 (888.) ●
Run	21.1 km	06:40:48	02:17:48	06:31 min/km	+14:24 (25.) ●	+10:13 (127.) ●	+19:33 (960.) ●
Total	110.2 km	06:40:48	06:40:48	16.5 km/h	+29:53 (23.) ●	+22:01 (122.) ●	+49:25 (997.) ●

Ovr	Gen	Div	Name	#	AG
885	99	18	Sandie Roussel	343	F30-34	FRA	00:40:57	03:32:44	01:57:56	06:20:31
905	102	19	Melissa Jansen	321	F30-34	NLD	00:40:56	03:18:37	02:14:44	06:23:31
908	103	20	Ludivine Paris	334	F30-34	FRA	00:50:29	03:19:38	02:04:24	06:23:57
910	104	21	Lucy Antrobus	295	F30-34	GBR	00:39:35	03:29:45	02:05:00	06:24:26
983	117	22	Sophie Wilson	346	F30-34	GBR	00:44:53	03:36:10	02:04:46	06:37:43
997	122	23	Ewa Poloczek	339	F30-34	POL	00:44:24	03:24:00	02:17:48	06:40:48
1001	123	24	Justine Laloy	324	F30-34	FRA	00:47:58	03:30:32	02:12:21	06:41:56
1058	140	25	Jennifer Pedrazo	336	F30-34	FRA	00:48:03	03:45:38	02:11:22	06:55:28
1067	143	26	Charline de La Kethulle de Ryhove	308	F30-34	BEL	00:56:25	03:36:31	02:13:27	06:59:52
1093	155	27	Alicia Garraud	317	F30-34	FRA	00:47:58	03:38:01	02:31:05	07:08:03