Fabien Valdenaire -
Ironman 70.3 Vichy 2021

  Quick facts

722/643/32All/Gender/AG

M55-59Age group

1762Bib number

FRANationality

40:093:02:302:10:06 6:01:48

  Compare Fabien Valdenaire with other athletes!

1762 Valdenaire
1759 Syren × 
1751 Revoil × 
1737 le Roux × 
1708 Cluzel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:09 00:40:0902:06 min/100m-00:59 (26.) +00:31 (553.) +00:07 (638.)
Transition 00:45:32 00:05:23 - -00:39 (22.) +00:11 (576.) +00:15 (713.)
Bike22.7 km 01:35:04 00:49:3227.5 km/h-01:07 (23.) +00:02 (534.) -00:48 (580.)
Bike30.1 km 01:47:01 00:11:5737.15 km/h-00:22 (22.) -00:18 (459.) -00:29 (487.)
Bike51.4 km 02:40:02 00:53:0124.11 km/h-01:33 (22.) +00:16 (557.) -00:48 (600.)
Bike72.9 km 03:22:43 00:42:4130.22 km/h+01:23 (37.) +02:02 (696.) +01:23 (777.)
Bike80.5 km 03:35:06 00:12:2336.82 km/h-00:38 (16.) -00:27 (418.) -00:37 (444.)
Bike87.2 km 03:48:02 00:12:5631.08 km/h+00:12 (32.) +00:21 (654.) +00:12 (734.)
Bike87.2 km 03:48:02 03:02:3028.67 km/h-02:05 (27.) +01:56 (571.) -01:07 (617.)
Transition 03:51:42 00:03:40 - -00:45 (20.) -00:44 (473.) -00:41 (557.)
Run0.4 km 03:53:34 00:01:5204:40 min/km+00:07 (46.) +00:17 (850.) +00:16 (1009.)
Run3.4 km 04:09:27 00:15:5305:17 min/km-00:18 (27.) +00:43 (647.) +00:28 (734.)
Run5 km 04:18:50 00:09:2305:51 min/km+00:20 (38.) +00:56 (748.) +00:47 (866.)
Run7.2 km 04:30:31 00:11:4105:18 min/km-00:51 (22.) -00:04 (534.) -00:16 (601.)
Run10.2 km 04:47:59 00:17:2805:49 min/km-00:48 (27.) +00:15 (568.) ±00:00 (647.)
Run10.7 km 04:50:01 00:02:0204:04 min/km-00:05 (27.) +00:05 (613.) +00:03 (707.)
Run13.4 km 05:08:23 00:18:2206:48 min/km-00:02 (33.) +01:10 (655.) +00:55 (753.)
Run15.2 km 05:19:09 00:10:4605:58 min/km+00:26 (38.) +01:07 (711.) +00:59 (832.)
Run17.4 km 05:35:07 00:15:5807:15 min/km+02:05 (45.) +02:54 (815.) +02:44 (973.)
Run20.4 km 05:58:34 00:23:2707:49 min/km+03:52 (50.) +05:01 (874.) +04:48 (1046.)
Run21 km 06:01:22 00:02:4804:39 min/km+00:51 (54.) +01:02 (944.) +01:01 (1146.)
Run21.1 km 06:01:48 00:00:2604:19 min/km+00:05 (53.) +00:07 (914.) +00:06 (1111.)
Run21.1 km 06:01:48 02:10:0606:09 min/km+05:42 (38.) +13:33 (734.) +11:51 (854.)
Total 110.2 km 06:01:48 06:01:4818.28 km/h+01:14 (32.) +15:27 (643.) +10:25 (722.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance