Vera Frommelt -
Ironman 70.3 Graz 2021

  Quick facts

911/133/21All/Gender/AG

F30-34Age group

288Bib number

GERNationality

45:562:57:382:33:51 6:29:00

  Compare Vera Frommelt with other athletes!

288 Frommelt
308 Zagoniajeva × 
304 Shcherba × 
292 Kessler × 
305 Soldo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:56 00:45:5602:25 min/100m+03:07 (19.) +01:59 (105.) +03:14 (716.)
Transition 00:51:39 00:05:43 - +00:40 (18.) +00:44 (120.) +00:38 (741.)
Bike15 km 01:16:53 00:25:1435.67 km/h+00:52 (17.) +00:28 (100.) +01:45 (837.)
Bike30 km 01:44:36 00:27:4332.47 km/h+00:41 (17.) +00:24 (91.) +01:58 (811.)
Bike45 km 02:15:09 00:30:3329.46 km/h+02:17 (20.) +01:38 (116.) +03:28 (887.)
Bike61 km 02:53:50 00:38:4124.82 km/h+04:05 (20.) +03:00 (124.) +05:36 (907.)
Bike69 km 03:10:35 00:16:4528.66 km/h+02:12 (21.) +01:45 (130.) +02:41 (937.)
Bike77 km 03:26:29 00:15:5430.19 km/h+01:07 (20.) +01:07 (123.) +01:58 (911.)
Bike90 km 03:49:17 00:22:4834.21 km/h+01:40 (19.) +01:12 (108.) +02:32 (853.)
Bike90 km 03:49:17 02:57:3830.4 km/h+12:54 (20.) +09:34 (117.) +19:58 (885.)
Transition 03:55:09 00:05:52 - +00:31 (17.) +00:07 (91.) +00:15 (650.)
Run0.9 km 04:03:23 00:08:1409:08 min/km+01:36 (21.) +01:14 (136.) +01:37 (932.)
Run2 km 04:08:21 00:04:5804:30 min/km+00:43 (21.) +00:29 (129.) +00:45 (884.)
Run5 km 04:28:48 00:20:2706:49 min/km+03:09 (21.) +02:31 (125.) +03:21 (867.)
Run8 km 04:50:57 00:22:0907:23 min/km+03:49 (21.) +02:59 (130.) +03:31 (847.)
Run10 km 05:11:15 00:20:1810:09 min/km+02:45 (20.) +02:12 (127.) +02:38 (819.)
Run11 km 05:12:08 00:00:5300:53 min/km+00:06 (21.) +00:02 (107.) +00:02 (736.)
Run14 km 05:33:38 00:21:3007:10 min/km+03:22 (21.) +03:02 (137.) +03:13 (852.)
Run17 km 06:02:22 00:28:4409:34 min/km+08:58 (22.) +09:04 (153.) +09:14 (1003.)
Run20.9 km 06:28:33 00:26:1106:42 min/km+08:05 (23.) +08:06 (151.) +08:20 (995.)
Run21 km 06:28:42 00:00:0901:29 min/km+00:01 (17.) ±00:00 (84.) ±00:00 (513.)
Run21.1 km 06:29:00 00:00:1802:59 min/km+00:03 (20.) -00:16 (131.) -00:06 (828.)
Run21.1 km 06:29:00 02:33:5107:17 min/km+32:37 (21.) +29:23 (145.) +32:35 (940.)
Total 113 km 06:29:00 06:29:0017.43 km/h+49:49 (21.) +41:47 (133.) +56:40 (911.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance