Sylvain Bonachera -
Ironman Frankfurt 2021

Quick facts

307/292/53All/Gender/AG

M30-34Age group

694Bib number

FRANationality


1:16:10	5:28:43	3:39:04	10:33:04

Compare Sylvain Bonachera with other athletes!

694 Bonachera

753 Kuklau ×

228 Gawlik ×

813 Vieweg ×

1531 Hallam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:29:38	00:29:38	01:58 min/100m	+00:30 (85.) ●	+00:32 (533.) ●	+00:20 (576.) ●
Swim	3.8 km	01:16:10	00:46:32	02:01 min/100m	+03:00 (103.) ●	+03:29 (655.) ●	+03:16 (723.) ●
Swim	3.8 km	01:16:10	01:16:10	02:00 min/100m	+03:30 (98.) ●	+04:01 (616.) ●	+03:36 (669.) ●
Transition		01:20:55	00:04:45	-	-02:19 (26.) ●	-02:41 (124.) ●	-02:39 (135.) ●
Bike	13.4 km	01:42:50	00:21:55	36.68 km/h	-00:54 (62.) ●	-01:01 (342.) ●	-01:12 (348.) ●
Bike	30.2 km	02:12:42	00:29:52	33.75 km/h	-00:04 (82.) ●	-00:29 (470.) ●	-00:45 (487.) ●
Bike	45 km	02:40:37	00:27:55	31.81 km/h	+00:01 (80.) ●	-00:22 (471.) ●	-00:41 (486.) ●
Bike	57.5 km	03:03:02	00:22:25	33.46 km/h	-00:03 (84.) ●	-00:18 (469.) ●	-00:30 (487.) ●
Bike	69.6 km	03:25:36	00:22:34	32.17 km/h	-00:59 (63.) ●	-01:17 (340.) ●	-01:32 (349.) ●
Bike	75 km	03:34:52	00:09:16	34.96 km/h	-00:14 (70.) ●	-00:22 (407.) ●	-00:29 (420.) ●
Bike	91 km	04:03:04	00:28:12	34.04 km/h	-00:45 (69.) ●	-01:07 (402.) ●	-01:25 (415.) ●
Bike	98.1 km	04:13:16	00:10:12	41.76 km/h	-00:34 (57.) ●	-00:42 (299.) ●	-00:48 (304.) ●
Bike	114.7 km	04:43:38	00:30:22	32.8 km/h	-01:11 (65.) ●	-01:47 (338.) ●	-02:03 (344.) ●
Bike	129.5 km	05:12:11	00:28:33	31.1 km/h	-00:44 (68.) ●	-01:04 (409.) ●	-01:21 (425.) ●
Bike	142 km	05:33:55	00:21:44	34.51 km/h	-01:33 (54.) ●	-01:48 (275.) ●	-02:01 (279.) ●
Bike	154.1 km	05:57:58	00:24:03	30.19 km/h	-01:34 (55.) ●	-01:50 (300.) ●	-02:05 (308.) ●
Bike	159.5 km	06:07:48	00:09:50	32.95 km/h	-00:23 (63.) ●	-00:29 (368.) ●	-00:35 (381.) ●
Bike	175.5 km	06:38:12	00:30:24	31.58 km/h	-01:17 (61.) ●	-01:49 (340.) ●	-02:07 (353.) ●
Bike	182.6 km	06:48:54	00:10:42	39.81 km/h	-00:56 (39.) ●	-01:03 (212.) ●	-01:09 (216.) ●
Bike	183 km	06:49:38	00:00:44	32.73 km/h	+00:05 (137.) ●	+00:04 (823.) ●	+00:04 (921.) ●
Bike	183 km	06:49:38	05:28:43	33.4 km/h	-11:05 (69.) ●	-15:24 (362.) ●	-18:39 (370.) ●
Transition		06:54:00	00:04:22	-	-03:39 (59.) ●	-01:30 (364.) ●	-01:25 (400.) ●
Run	1.8 km	07:01:54	00:07:54	04:23 min/km	-00:33 (48.) ●	-00:56 (237.) ●	-01:00 (249.) ●
Run	3.1 km	07:08:15	00:06:21	04:53 min/km	-00:22 (57.) ●	-00:35 (269.) ●	-00:37 (282.) ●
Run	7.7 km	07:31:41	00:23:26	05:05 min/km	-00:44 (71.) ●	-01:58 (356.) ●	-02:07 (382.) ●
Run	9.7 km	07:41:06	00:09:25	04:42 min/km	-01:03 (43.) ●	-01:36 (192.) ●	-01:40 (204.) ●
Run	10.5 km	07:45:32	00:04:26	05:32 min/km	-00:27 (48.) ●	-00:41 (229.) ●	-00:43 (243.) ●
Run	12.3 km	07:53:57	00:08:25	04:40 min/km	-00:54 (48.) ●	-01:21 (236.) ●	-01:25 (250.) ●
Run	13.6 km	08:00:31	00:06:34	05:03 min/km	-00:35 (49.) ●	-00:54 (227.) ●	-00:57 (242.) ●
Run	18.2 km	08:24:01	00:23:30	05:06 min/km	-02:20 (47.) ●	-03:47 (255.) ●	-03:55 (273.) ●
Run	20.2 km	08:34:31	00:10:30	05:15 min/km	-00:56 (60.) ●	-01:31 (310.) ●	-01:33 (338.) ●
Run	21 km	08:39:17	00:04:46	05:57 min/km	-00:32 (46.) ●	-00:50 (255.) ●	-00:51 (280.) ●
Run	22.8 km	08:48:23	00:09:06	05:03 min/km	-01:13 (43.) ●	-01:43 (250.) ●	-01:44 (275.) ●
Run	24.1 km	08:55:38	00:07:15	05:34 min/km	-00:25 (61.) ●	-00:49 (343.) ●	-00:51 (376.) ●
Run	28.8 km	09:21:14	00:25:36	05:26 min/km	-02:38 (52.) ●	-04:02 (288.) ●	-04:05 (316.) ●
Run	30.7 km	09:32:18	00:11:04	05:49 min/km	-01:25 (51.) ●	-01:57 (276.) ●	-01:58 (306.) ●
Run	31.5 km	09:37:09	00:04:51	06:03 min/km	-00:52 (39.) ●	-01:11 (191.) ●	-01:11 (209.) ●
Run	33.3 km	09:46:15	00:09:06	05:03 min/km	-01:42 (38.) ●	-02:06 (189.) ●	-02:08 (207.) ●
Run	34.6 km	09:53:15	00:07:00	05:23 min/km	-01:15 (43.) ●	-01:32 (200.) ●	-01:33 (215.) ●
Run	39.3 km	10:17:51	00:24:36	05:14 min/km	-05:00 (36.) ●	-06:19 (178.) ●	-06:21 (193.) ●
Run	41.2 km	10:27:49	00:09:58	05:14 min/km	-02:41 (29.) ●	-03:19 (125.) ●	-03:20 (131.) ●
Run	42 km	10:32:15	00:04:26	05:32 min/km	-00:55 (36.) ●	-01:12 (155.) ●	-01:12 (161.) ●
Run	42.2 km	10:33:04	00:00:49	04:04 min/km	-00:03 (59.) ●	-00:07 (322.) ●	-00:07 (352.) ●
Run	42.2 km	10:33:04	03:39:04	05:11 min/km	-26:35 (45.) ●	-38:26 (223.) ●	-39:18 (241.) ●
Total	229 km	10:33:04	10:33:04	21.7 km/h	-40:08 (53.) ●	-54:00 (292.) ●	-58:25 (307.) ●

Ovr	Gen	Div	Name	#	AG
276	265	48	Maik Sparmann	343	M30-34	DEU	01:02:22	05:25:16	03:48:01	10:25:35
287	275	49	Kai Cepa	701	M30-34	DEU	01:07:00	05:28:06	03:37:16	10:27:24
294	281	50	Lode Engels	712	M30-34	BEL	00:59:01	05:20:36	03:46:40	10:29:07
296	283	51	Ole Kuklau	753	M30-34	DEU	01:13:49	05:20:40	03:46:23	10:29:27
299	286	52	Marcus Gawlik	228	M30-34	DEU	01:09:58	05:42:16	03:30:07	10:30:03
307	292	53	Sylvain Bonachera	694	M30-34	FRA	01:16:10	05:28:43	03:39:04	10:33:04
309	293	54	Maximilian Vieweg	813	M30-34	DEU	01:19:45	05:31:45	03:20:58	10:33:22
318	301	55	Brett Hallam	1531	M30-34	ZAF	00:52:42	05:22:21	04:09:30	10:35:27
334	316	56	Philipp Ludwig	760	M30-34	DEU	01:08:44	05:26:42	03:51:39	10:38:44
339	320	57	Philippe Stegmann	799	M30-34	DEU	01:10:33	05:16:52	04:01:44	10:39:58