Herbert Janek -
Ironman Frankfurt 2021

  Quick facts

912/819/18All/Gender/AG

M60-64Age group

1464Bib number

DEUNationality

1:33:036:34:225:09:23 13:34:14

  Compare Herbert Janek with other athletes!

1464 Janek
323 Nolte × 
1470 Mariella × 
484 Rottmair × 
1465 Katzer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:37:17 00:37:1702:29 min/100m+03:58 (19.) +08:11 (874.) +07:59 (975.)
Swim3.8 km 01:33:03 00:55:4602:25 min/100m+06:43 (19.) +12:43 (873.) +12:30 (977.)
Swim3.8 km 01:33:03 01:33:0302:26 min/100m+10:41 (19.) +20:54 (877.) +20:29 (981.)
Transition 01:41:58 00:08:55 - -00:22 (12.) +01:29 (701.) +01:31 (791.)
Bike13.4 km 02:07:15 00:25:1731.8 km/h+00:39 (16.) +02:21 (777.) +02:10 (846.)
Bike30.2 km 02:42:01 00:34:4628.99 km/h+02:15 (21.) +04:25 (848.) +04:09 (930.)
Bike45 km 03:15:04 00:33:0326.87 km/h+01:55 (19.) +04:46 (847.) +04:27 (931.)
Bike57.5 km 03:40:28 00:25:2429.53 km/h+00:58 (17.) +02:41 (809.) +02:29 (878.)
Bike69.6 km 04:07:22 00:26:5426.99 km/h+01:06 (16.) +03:03 (787.) +02:48 (854.)
Bike75 km 04:18:48 00:11:2628.34 km/h+00:56 (20.) +01:48 (859.) +01:41 (940.)
Bike91 km 04:53:34 00:34:4627.61 km/h+02:38 (20.) +05:27 (850.) +05:09 (937.)
Bike98.1 km 05:07:20 00:13:4630.94 km/h+01:48 (22.) +02:52 (899.) +02:46 (998.)
Bike114.7 km 05:44:14 00:36:5426.99 km/h+01:46 (19.) +04:45 (823.) +04:29 (903.)
Bike129.5 km 06:17:19 00:33:0526.84 km/h+00:40 (14.) +03:28 (769.) +03:11 (829.)
Bike142 km 06:44:14 00:26:5527.86 km/h+01:07 (16.) +03:23 (807.) +03:10 (881.)
Bike154.1 km 07:13:31 00:29:1724.79 km/h+00:36 (15.) +03:24 (764.) +03:09 (834.)
Bike159.5 km 07:24:50 00:11:1928.63 km/h-00:06 (14.) +01:00 (737.) +00:54 (801.)
Bike175.5 km 08:02:09 00:37:1925.73 km/h+01:15 (16.) +05:06 (804.) +04:48 (880.)
Bike182.6 km 08:15:40 00:13:3131.52 km/h+00:25 (16.) +01:46 (813.) +01:40 (893.)
Bike183 km 08:16:20 00:00:4036 km/h-00:02 (13.) ±00:00 (730.) ±00:00 (810.)
Bike183 km 08:16:20 06:34:2227.84 km/h+17:56 (17.) +50:15 (817.) +47:00 (895.)
Transition 08:24:51 00:08:31 - +01:38 (18.) +02:39 (813.) +02:44 (915.)
Run1.8 km 08:34:01 00:09:1005:05 min/km-00:59 (5.) +00:20 (607.) +00:16 (660.)
Run3.1 km 08:41:28 00:07:2705:43 min/km-00:31 (7.) +00:31 (686.) +00:29 (747.)
Run7.7 km 09:09:47 00:28:1906:09 min/km-01:02 (9.) +02:55 (716.) +02:46 (787.)
Run9.7 km 09:21:51 00:12:0406:02 min/km-00:48 (5.) +01:03 (686.) +00:59 (753.)
Run10.5 km 09:27:49 00:05:5807:27 min/km-00:02 (13.) +00:51 (762.) +00:49 (846.)
Run12.3 km 09:39:32 00:11:4306:30 min/km+00:11 (16.) +01:57 (779.) +01:53 (869.)
Run13.6 km 09:47:38 00:08:0606:13 min/km-00:22 (7.) +00:38 (684.) +00:35 (748.)
Run18.2 km 10:18:59 00:31:2106:48 min/km-00:47 (12.) +04:04 (721.) +03:56 (801.)
Run20.2 km 10:32:37 00:13:3806:49 min/km-00:16 (11.) +01:37 (704.) +01:35 (783.)
Run21 km 10:39:09 00:06:3208:09 min/km+00:11 (13.) +00:56 (737.) +00:55 (822.)
Run22.8 km 10:52:11 00:13:0207:14 min/km+00:54 (17.) +02:13 (767.) +02:12 (856.)
Run24.1 km 11:00:38 00:08:2706:29 min/km-00:44 (9.) +00:23 (621.) +00:21 (685.)
Run28.8 km 11:35:14 00:34:3607:21 min/km+00:40 (13.) +04:58 (724.) +04:55 (809.)
Run30.7 km 11:52:48 00:17:3409:14 min/km+02:28 (19.) +04:33 (849.) +04:32 (950.)
Run31.5 km 12:03:59 00:11:1113:58 min/km+04:17 (23.) +05:09 (914.) +05:09 (1023.)
Run33.3 km 12:26:08 00:22:0912:18 min/km+08:37 (23.) +10:57 (918.) +10:55 (1027.)
Run34.6 km 12:34:34 00:08:2606:29 min/km-01:05 (5.) -00:06 (506.) -00:07 (562.)
Run39.3 km 13:09:48 00:35:1407:29 min/km+00:33 (13.) +04:19 (707.) +04:17 (790.)
Run41.2 km 13:27:19 00:17:3109:13 min/km+02:19 (19.) +04:14 (818.) +04:13 (920.)
Run42 km 13:33:09 00:05:5007:17 min/km-00:23 (6.) +00:12 (600.) +00:12 (672.)
Run42.2 km 13:34:14 00:01:0505:24 min/km±00:00 (10.) +00:09 (769.) +00:09 (863.)
Run42.2 km 13:34:14 05:09:2307:19 min/km+13:11 (14.) +51:53 (765.) +51:01 (854.)
Total 229 km 13:34:14 13:34:1416.87 km/h+43:04 (18.) +02:07:10 (819.) +02:02:45 (912.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance