Jan Köhler -
Ironman Frankfurt 2021

  Quick facts

123/123/15All/Gender/AG

M45-49Age group

1176Bib number

DEUNationality

1:06:395:08:463:21:12 9:44:01

  Compare Jan Köhler with other athletes!

1176 Köhler
180 Schutjes × 
280 Feschet × 
1226 Stigler × 
292 Valenti × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:26:58 00:26:5801:47 min/100m-02:01 (47.) -02:08 (312.) -02:20 (331.)
Swim3.8 km 01:06:39 00:39:4101:43 min/100m-03:08 (45.) -03:22 (316.) -03:35 (335.)
Swim3.8 km 01:06:39 01:06:3901:45 min/100m-05:09 (44.) -05:30 (306.) -05:55 (324.)
Transition 01:11:24 00:04:45 - -02:35 (18.) -02:41 (125.) -02:39 (136.)
Bike13.4 km 01:32:25 00:21:0138.26 km/h-01:52 (25.) -01:55 (179.) -02:06 (179.)
Bike30.2 km 02:00:03 00:27:3836.48 km/h-02:29 (23.) -02:43 (165.) -02:59 (165.)
Bike45 km 02:25:49 00:25:4634.46 km/h-02:29 (27.) -02:31 (195.) -02:50 (196.)
Bike57.5 km 02:46:23 00:20:3436.47 km/h-02:01 (19.) -02:09 (134.) -02:21 (134.)
Bike69.6 km 03:07:49 00:21:2633.87 km/h-02:20 (27.) -02:25 (182.) -02:40 (182.)
Bike75 km 03:16:19 00:08:3038.12 km/h-01:04 (10.) -01:08 (93.) -01:15 (93.)
Bike91 km 03:42:08 00:25:4937.19 km/h-03:25 (16.) -03:30 (130.) -03:48 (130.)
Bike98.1 km 03:51:46 00:09:3844.22 km/h-01:13 (14.) -01:16 (127.) -01:22 (127.)
Bike114.7 km 04:20:16 00:28:3034.95 km/h-03:31 (20.) -03:39 (146.) -03:55 (147.)
Bike129.5 km 04:46:46 00:26:3033.51 km/h-03:05 (27.) -03:07 (189.) -03:24 (190.)
Bike142 km 05:07:41 00:20:5535.86 km/h-02:26 (19.) -02:37 (152.) -02:50 (153.)
Bike154.1 km 05:30:23 00:22:4231.98 km/h-02:57 (23.) -03:11 (171.) -03:26 (171.)
Bike159.5 km 05:39:50 00:09:2734.29 km/h-00:43 (35.) -00:52 (246.) -00:58 (250.)
Bike175.5 km 06:08:47 00:28:5733.16 km/h-02:58 (30.) -03:16 (210.) -03:34 (211.)
Bike182.6 km 06:19:40 00:10:5339.14 km/h-00:45 (41.) -00:52 (275.) -00:58 (280.)
Bike183 km 06:20:10 00:00:3048 km/h-00:11 (26.) -00:10 (199.) -00:10 (207.)
Bike183 km 06:20:10 05:08:4635.56 km/h-33:29 (22.) -35:21 (164.) -38:36 (164.)
Transition 06:22:49 00:02:39 - -02:46 (6.) -03:13 (64.) -03:08 (73.)
Run1.8 km 06:31:21 00:08:3204:44 min/km-00:14 (64.) -00:18 (437.) -00:22 (469.)
Run3.1 km 06:37:19 00:05:5804:35 min/km-00:53 (16.) -00:58 (148.) -01:00 (154.)
Run7.7 km 06:58:57 00:21:3804:42 min/km-03:26 (19.) -03:46 (178.) -03:55 (188.)
Run9.7 km 07:08:15 00:09:1804:39 min/km-01:38 (21.) -01:43 (169.) -01:47 (179.)
Run10.5 km 07:12:28 00:04:1305:16 min/km-00:53 (16.) -00:54 (149.) -00:56 (154.)
Run12.3 km 07:20:28 00:08:0004:26 min/km-01:37 (13.) -01:46 (152.) -01:50 (156.)
Run13.6 km 07:26:39 00:06:1104:45 min/km-01:13 (10.) -01:17 (135.) -01:20 (139.)
Run18.2 km 07:48:17 00:21:3804:42 min/km-05:16 (12.) -05:39 (130.) -05:47 (135.)
Run20.2 km 07:57:23 00:09:0604:33 min/km-02:59 (5.) -02:55 (93.) -02:57 (96.)
Run21 km 08:01:32 00:04:0905:11 min/km-01:28 (4.) -01:27 (73.) -01:28 (76.)
Run22.8 km 08:09:29 00:07:5704:24 min/km-02:40 (5.) -02:52 (76.) -02:53 (79.)
Run24.1 km 08:15:34 00:06:0504:40 min/km-01:58 (3.) -01:59 (66.) -02:01 (69.)
Run28.8 km 08:37:53 00:22:1904:44 min/km-07:18 (7.) -07:19 (96.) -07:22 (99.)
Run30.7 km 08:47:21 00:09:2804:58 min/km-03:30 (3.) -03:33 (82.) -03:34 (85.)
Run31.5 km 08:52:05 00:04:4405:54 min/km-01:18 (23.) -01:18 (158.) -01:18 (172.)
Run33.3 km 09:00:23 00:08:1804:36 min/km-02:51 (5.) -02:54 (77.) -02:56 (80.)
Run34.6 km 09:06:40 00:06:1704:49 min/km-02:07 (3.) -02:15 (58.) -02:16 (61.)
Run39.3 km 09:29:28 00:22:4804:51 min/km-08:40 (6.) -08:07 (88.) -08:09 (92.)
Run41.2 km 09:39:12 00:09:4405:07 min/km-03:54 (8.) -03:33 (93.) -03:34 (98.)
Run42 km 09:43:20 00:04:0805:10 min/km-01:34 (6.) -01:30 (76.) -01:30 (78.)
Run42.2 km 09:44:01 00:00:4103:24 min/km-00:15 (8.) -00:15 (77.) -00:15 (79.)
Run42.2 km 09:44:01 03:21:1204:46 min/km-55:42 (7.) -56:18 (99.) -57:10 (103.)
Total 229 km 09:44:01 09:44:0123.53 km/h-01:39:41 (15.) -01:43:03 (123.) -01:47:28 (123.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance