Fiona Carlon -
Ironman 70.3 Steelhead 2017

  Quick facts

86/13/1All/Gender/AG

F30-34Age group

107Bib number

USANationality

29:422:35:381:28:59 4:39:43

  Compare Fiona Carlon with other athletes!

107 Carlon
1719 Onaran × 
312 Matricardi × 
208 Depaul × 
474 Shean × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:42 00:29:4201:33 min/100m-12:57 (3.) -13:53 (6.) -12:36 (32.)
Transition 00:32:36 00:02:54 - -03:00 (2.) -03:19 (18.) -03:10 (61.)
Bike3.2 km 00:37:50 00:05:1436.69 km/h-00:58 (4.) -01:04 (26.) -00:43 (243.)
Bike37.7 km 01:38:15 01:00:2534.26 km/h-11:13 (9.) -10:02 (52.) -06:02 (402.)
Bike59.3 km 02:16:21 00:38:0634.02 km/h-07:59 (7.) -07:23 (43.) -04:30 (364.)
Bike90.3 km 03:08:14 00:51:5335.85 km/h-14:29 (2.) -13:13 (30.) -09:30 (183.)
Bike90.3 km 03:08:14 02:35:3834.81 km/h-34:39 (5.) -31:42 (38.) -20:45 (280.)
Transition 03:10:44 00:02:30 - -02:44 (4.) -02:52 (25.) -02:35 (131.)
Run3.6 km 03:27:11 00:16:2704:34 min/km-07:07 (2.) -07:24 (19.) -05:56 (95.)
Run7.7 km 03:43:30 00:16:1903:58 min/km-08:47 (2.) -09:02 (11.) -07:27 (62.)
Run11.9 km 04:00:42 00:17:1204:05 min/km-09:35 (2.) -09:42 (12.) -08:19 (68.)
Run15.9 km 04:17:04 00:16:2204:05 min/km-10:07 (1.) -10:18 (7.) -09:01 (54.)
Run20.8 km 04:38:42 00:21:3804:24 min/km-13:16 (1.) -13:51 (4.) -12:30 (42.)
Run21.1 km 04:39:43 00:01:0103:23 min/km-00:32 (1.) -00:36 (1.) -00:32 (16.)
Run21.1 km 04:39:43 01:28:5904:13 min/km-49:24 (1.) -50:53 (7.) -43:45 (52.)
Total 113.3 km 04:39:43 04:39:4324.3 km/h-01:42:44 (1.) -01:42:39 (13.) -01:22:51 (86.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance