Rowan Vorster -
Ironman 70.3 Switzerland 2021

  Quick facts

77/67/7All/Gender/AG

M40-44Age group

137Bib number

SUINationality

27:162:26:491:28:45 4:27:40

  Compare Rowan Vorster with other athletes!

137 Vorster
119 Hess × 
582 Huber × 
402 Massone × 
541 Niederberger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:16 00:27:1601:26 min/100m-09:21 (3.) -09:08 (41.) -09:28 (49.)
Transition 00:29:59 00:02:43 - -01:35 (20.) -01:42 (132.) -01:39 (182.)
Bike9.8 km 00:45:23 00:15:2438.18 km/h-01:46 (12.) -01:45 (83.) -01:56 (92.)
Bike18.6 km 01:10:51 00:25:2820.73 km/h-02:28 (28.) -02:17 (201.) -02:40 (229.)
Bike27.6 km 01:23:02 00:12:1144.32 km/h-01:44 (11.) -01:41 (82.) -01:52 (84.)
Bike32.9 km 01:30:36 00:07:3442.03 km/h-00:49 (16.) -00:47 (118.) -00:53 (126.)
Bike42 km 01:44:29 00:13:5339.33 km/h-01:38 (15.) -01:33 (127.) -01:47 (135.)
Bike51.2 km 01:57:47 00:13:1841.5 km/h-02:07 (8.) -02:07 (66.) -02:21 (69.)
Bike60.1 km 02:22:15 00:24:2821.83 km/h-04:12 (19.) -04:12 (128.) -04:39 (147.)
Bike69.1 km 02:34:23 00:12:0844.51 km/h-02:21 (7.) -02:12 (53.) -02:25 (56.)
Bike74.4 km 02:41:45 00:07:2243.17 km/h-01:16 (9.) -01:15 (76.) -01:22 (82.)
Bike84.2 km 02:56:48 00:15:0339.07 km/h-02:43 (4.) -02:45 (46.) -02:56 (50.)
Bike84.2 km 02:56:48 02:26:4934.41 km/h-21:04 (14.) -20:34 (94.) -22:51 (103.)
Transition 02:58:55 00:02:07 - -02:54 (4.) -02:00 (51.) -01:55 (87.)
Run3.4 km 03:13:00 00:14:0504:08 min/km-02:30 (14.) -02:27 (115.) -02:38 (136.)
Run7 km 03:28:11 00:15:1104:13 min/km-02:52 (15.) -02:46 (121.) -02:58 (142.)
Run10.4 km 03:41:57 00:13:4604:02 min/km-03:25 (5.) -03:18 (72.) -03:28 (86.)
Run14 km 03:57:07 00:15:1004:12 min/km-03:36 (7.) -03:30 (85.) -03:40 (102.)
Run17.5 km 04:11:25 00:14:1804:05 min/km-03:31 (8.) -03:30 (81.) -03:40 (97.)
Run20.9 km 04:26:39 00:15:1404:28 min/km-04:02 (9.) -03:49 (87.) -03:58 (103.)
Run21 km 04:27:30 00:00:5108:29 min/km-00:11 (13.) -00:12 (87.) -00:12 (99.)
Run21.1 km 04:27:40 00:00:1001:39 min/km±00:00 (61.) ±00:00 (337.) ±00:00 (410.)
Run21.1 km 04:27:40 01:28:4504:12 min/km-20:07 (7.) -19:32 (87.) -20:34 (104.)
Total 107.2 km 04:27:40 04:27:4024.03 km/h-55:01 (7.) -52:56 (67.) -56:27 (77.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance