Hieronim Czarnecki -
Ironman Gdynia 2021

  Quick facts

154/150/18All/Gender/AG

M25-29Age group

2461Bib number

POLNationality

1:12:335:46:173:57:21 11:06:45

  Compare Hieronim Czarnecki with other athletes!

2461 Czarnecki
2636 de Rijdt × 
2390 Kuppinger × 
2108 Kochubeienko × 
2259 Piasecki × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:35:16 00:35:1601:57 min/100m-02:42 (18.) -04:04 (114.) -04:13 (120.)
Swim3.9 km 01:12:33 00:37:1701:46 min/100m-03:00 (17.) -05:12 (120.) -05:41 (125.)
Swim3.9 km 01:12:33 01:12:3301:51 min/100m-05:42 (19.) -09:16 (116.) -09:54 (121.)
Transition 01:17:19 00:04:46 - -02:13 (13.) -03:19 (86.) -03:15 (92.)
Bike30.5 km 02:18:17 01:00:5830.02 km/h-01:10 (23.) -12:45 (205.) -15:20 (209.)
Bike100.5 km 04:30:37 02:12:2031.74 km/h-06:01 (21.) -31:14 (187.) -38:23 (189.)
Bike180.2 km 07:03:36 02:32:5931.26 km/h-09:26 (21.) -36:16 (179.) -44:21 (181.)
Bike180.2 km 07:03:36 05:46:1731.22 km/h-16:37 (21.) -01:20:15 (179.) -01:38:04 (180.)
Transition 07:09:24 00:05:48 - -01:45 (16.) -04:13 (135.) -04:06 (146.)
Run9.7 km 07:57:22 00:47:5804:56 min/km-04:04 (22.) -07:04 (130.) -07:24 (131.)
Run20.2 km 08:52:26 00:55:0405:14 min/km-05:34 (20.) -09:16 (120.) -09:21 (124.)
Run30.9 km 09:56:03 01:03:3705:56 min/km-02:22 (25.) -05:32 (204.) -05:29 (224.)
Run41.3 km 11:00:13 01:04:1006:10 min/km-04:34 (22.) -05:52 (195.) -05:59 (214.)
Run42.2 km 11:06:45 00:06:3207:15 min/km+00:43 (42.) +00:36 (417.) +00:34 (449.)
Run42.2 km 11:06:45 03:57:2105:37 min/km-15:51 (22.) -27:08 (169.) -27:39 (183.)
Total 226.3 km 11:06:45 11:06:4520.36 km/h-42:08 (18.) -02:04:11 (150.) -02:22:58 (154.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance