Aleksandra Mucha -
Ironman Gdynia 2021

  Quick facts

564/47/13All/Gender/AG

F40-44Age group

2334Bib number

POLNationality

1:31:597:11:365:41:12 14:44:23

  Compare Aleksandra Mucha with other athletes!

2334 Mucha
2491 Myszk × 
2503 Czerwiec × 
2410 Ratajczak × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:44:01 00:44:0102:26 min/100m+02:05 (9.) +03:04 (39.) +04:32 (479.)
Swim3.9 km 01:31:59 00:47:5802:17 min/100m+03:08 (8.) -00:03 (37.) +05:00 (472.)
Swim3.9 km 01:31:59 01:31:5902:21 min/100m+05:13 (9.) +03:01 (38.) +09:32 (477.)
Transition 01:39:10 00:07:11 - -00:04 (8.) -00:14 (31.) -00:50 (316.)
Bike30.5 km 02:48:25 01:09:1526.43 km/h-00:45 (8.) -34:39 (28.) -07:03 (456.)
Bike100.5 km 05:28:53 02:40:2826.17 km/h+02:55 (8.) -01:26:33 (34.) -10:15 (498.)
Bike180.2 km 08:50:46 03:21:5323.69 km/h+17:02 (11.) -01:21:34 (45.) +04:33 (560.)
Bike180.2 km 08:50:46 07:11:3625.05 km/h+19:12 (8.) -03:22:46 (39.) -12:45 (527.)
Transition 09:03:11 00:12:25 - +03:13 (11.) +03:41 (42.) +02:31 (528.)
Run9.7 km 10:16:05 01:12:5407:30 min/km+13:27 (12.) +13:57 (48.) +17:32 (568.)
Run20.2 km 11:35:08 01:19:0307:31 min/km+12:01 (11.) +13:47 (45.) +14:38 (520.)
Run30.9 km 12:58:12 01:23:0407:45 min/km+13:00 (11.) +14:34 (44.) +13:58 (503.)
Run41.3 km 14:35:59 01:37:4709:24 min/km+25:27 (13.) +26:28 (49.) +27:38 (571.)
Run42.2 km 14:44:23 00:08:2409:19 min/km+02:12 (13.) +02:03 (45.) +02:26 (557.)
Run42.2 km 14:44:23 05:41:1208:05 min/km+01:06:07 (13.) +01:10:49 (48.) +01:16:12 (554.)
Total 226.3 km 14:44:23 14:44:2315.35 km/h+01:33:41 (13.) -02:05:29 (47.) +01:14:40 (564.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance