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Mariusz Nowak -
Ironman Gdynia 2021

Quick facts

475/438/72All/Gender/AG

M35-39Age group

2193Bib number

POLNationality


1:49:02	6:54:13	4:29:02	13:30:36

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Compare Mariusz Nowak with other athletes!

2193 Nowak

2225 Ciasto ×

2190 Jarosz ×

2488 Dziubich ×

2287 Grzesiak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:51:10	00:51:10	02:50 min/100m	+10:39 (93.) ●	+11:50 (521.) ●	+11:41 (571.) ●
Swim	3.9 km	01:49:02	00:57:52	02:45 min/100m	+14:29 (96.) ●	+15:23 (530.) ●	+14:54 (580.) ●
Swim	3.9 km	01:49:02	01:49:02	02:47 min/100m	+25:08 (96.) ●	+27:13 (529.) ●	+26:35 (579.) ●
Transition		01:58:41	00:09:39	-	+00:50 (78.) ●	+01:34 (424.) ●	+01:38 (463.) ●
Bike	30.5 km	03:09:36	01:10:55	25.8 km/h	+04:15 (79.) ●	-02:48 (450.) ●	-05:23 (481.) ●
Bike	100.5 km	05:55:56	02:46:20	25.25 km/h	+20:13 (90.) ●	+02:46 (488.) ●	-04:23 (526.) ●
Bike	180.2 km	08:52:54	02:56:58	27.02 km/h	+07:06 (66.) ●	-12:17 (402.) ●	-20:22 (426.) ●
Bike	180.2 km	08:52:54	06:54:13	26.1 km/h	+31:34 (80.) ●	-12:19 (450.) ●	-30:08 (480.) ●
Transition		09:01:34	00:08:40	-	-00:11 (52.) ●	-01:21 (344.) ●	-01:14 (369.) ●
Run	9.7 km	10:00:42	00:59:08	06:05 min/km	+01:37 (59.) ●	+04:06 (377.) ●	+03:46 (409.) ●
Run	20.2 km	11:05:57	01:05:15	06:12 min/km	-02:05 (49.) ●	+00:55 (318.) ●	+00:50 (346.) ●
Run	30.9 km	12:16:38	01:10:41	06:36 min/km	-01:21 (56.) ●	+01:32 (327.) ●	+01:35 (360.) ●
Run	41.3 km	13:24:44	01:08:06	06:32 min/km	-04:10 (45.) ●	-01:56 (274.) ●	-02:03 (299.) ●
Run	42.2 km	13:30:36	00:05:52	06:31 min/km	-00:09 (58.) ●	-00:04 (305.) ●	-00:06 (332.) ●
Run	42.2 km	13:30:36	04:29:02	06:22 min/km	-06:08 (48.) ●	+04:33 (323.) ●	+04:02 (353.) ●
Total	226.3 km	13:30:36	13:30:36	16.75 km/h	+51:13 (72.) ●	+19:40 (438.) ●	+00:53 (475.) ●

Ovr	Gen	Div	Name	#	AG
460	426	67	Javier Insausti	2483	M35-39	ESP	01:22:11	06:53:13	04:48:45	13:21:48
461	427	68	Michal Swiatek	2171	M35-39	POL	01:41:15	06:49:46	04:32:02	13:22:21
462	428	69	Grzegorz Stelmaszek	2069	M35-39	POL	01:42:51	06:50:05	04:29:06	13:22:22
463	429	70	Sebastian Ciasto	2225	M35-39	POL	01:17:12	06:21:48	05:25:13	13:22:28
474	437	71	Robert Jarosz	2190	M35-39	POL	01:18:06	06:19:50	05:31:56	13:29:08
475	438	72	Mariusz Nowak	2193	M35-39	POL	01:49:02	06:54:13	04:29:02	13:30:36
476	439	73	Maciej Dziubich	2488	M35-39	POL	01:48:08	06:29:42	04:56:21	13:30:41
480	443	74	Filip Grzesiak	2287	M35-39	POL	01:25:06	06:30:31	05:17:35	13:31:35
490	451	75	Ariel Kroitoro	2582	M35-39	ISR	01:33:12	07:05:15	04:35:00	13:37:17
491	452	76	Piotr Leszek	2566	M35-39	POL	01:17:32	06:38:16	05:24:12	13:37:45

All Results

Statistics: Ironman Gdynia 2021

Results: Ironman Gdynia 2021

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