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Frank Plamann -
Ironman Gdynia 2021

Quick facts

22/22/2All/Gender/AG

M45-49Age group

2068Bib number

DEUNationality


35:23	5:29:46	3:22:43	9:40:05

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Compare Frank Plamann with other athletes!

2068 Plamann

2749 Dabrowski ×

2016 Bukleev ×

2173 Wojnar ×

2755 Siwirski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:16:20	00:16:20	00:54 min/100m	-23:00 (1.) ●	-23:00 (1.) ●	-23:09 (1.) ●
Swim	3.9 km	00:35:23	00:19:03	00:54 min/100m	-24:29 (1.) ●	-23:26 (4.) ●	-23:55 (4.) ●
Swim	3.9 km	00:35:23	00:35:23	00:54 min/100m	-47:29 (1.) ●	-46:26 (2.) ●	-47:04 (2.) ●
Transition		00:42:22	00:06:59	-	-01:32 (44.) ●	-01:06 (277.) ●	-01:02 (303.) ●
Bike	30.5 km	01:38:00	00:55:38	32.89 km/h	-22:34 (12.) ●	-18:05 (62.) ●	-20:40 (62.) ●
Bike	100.5 km	03:44:30	02:06:30	33.2 km/h	-48:37 (19.) ●	-37:04 (118.) ●	-44:13 (118.) ●
Bike	180.2 km	06:12:08	02:27:38	32.39 km/h	-55:16 (24.) ●	-41:37 (128.) ●	-49:42 (129.) ●
Bike	180.2 km	06:12:08	05:29:46	32.79 km/h	-02:06:27 (21.) ●	-01:36:46 (111.) ●	-01:54:35 (111.) ●
Transition		06:17:22	00:05:14	-	-03:06 (19.) ●	-04:47 (97.) ●	-04:40 (105.) ●
Run	9.7 km	07:00:44	00:43:22	04:28 min/km	-11:52 (2.) ●	-11:40 (41.) ●	-12:00 (41.) ●
Run	20.2 km	07:48:30	00:47:46	04:32 min/km	-16:35 (1.) ●	-16:34 (27.) ●	-16:39 (28.) ●
Run	30.9 km	08:40:48	00:52:18	04:53 min/km	-16:19 (6.) ●	-16:51 (42.) ●	-16:48 (43.) ●
Run	41.3 km	09:35:21	00:54:33	05:14 min/km	-14:54 (7.) ●	-15:29 (48.) ●	-15:36 (49.) ●
Run	42.2 km	09:40:05	00:04:44	05:15 min/km	-01:17 (7.) ●	-01:12 (66.) ●	-01:14 (68.) ●
Run	42.2 km	09:40:05	03:22:43	04:48 min/km	-01:00:57 (3.) ●	-01:01:46 (37.) ●	-01:02:17 (37.) ●
Total	226.3 km	09:40:05	09:40:05	23.41 km/h	-03:59:31 (2.) ●	-03:30:51 (22.) ●	-03:49:38 (22.) ●

Ovr	Gen	Div	Name	#	AG
19	19	1	Dariusz Dabrowski	2749	M45-49	POL	01:03:35	05:09:39	03:17:44	09:38:06
22	22	2	Frank Plamann	2068	M45-49	DEU	00:35:23	05:29:46	03:22:43	09:40:05
31	31	3	Alexey Bukleev	2016	M45-49	RUS	01:05:23	05:13:12	03:24:17	09:52:51
34	34	4	Robert Wojnar	2173	M45-49	POL	01:16:18	05:04:53	03:23:11	09:53:30
38	38	5	Robert Siwirski	2755	M45-49	POL	01:13:13	05:14:11	03:25:06	10:01:44
39	39	6	David Proch?zka	2111	M45-49	CZE	01:03:20	05:08:17	03:42:17	10:02:03
42	42	7	Pawel Helak	2683	M45-49	POL	01:12:16	05:10:20	03:34:12	10:06:20
50	50	8	Andreas Schoenherr	2058	M45-49	CHE	01:04:55	05:20:21	03:37:53	10:12:54
52	52	9	Piotr Prejs	2704	M45-49	POL	01:13:30	05:10:36	03:36:35	10:14:28
53	53	10	Nils Ohlendorf	2756	M45-49	DEU	01:15:22	05:18:31	03:34:13	10:15:23

All Results

Statistics: Ironman Gdynia 2021

Results: Ironman Gdynia 2021

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