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Adel Abdel Ghafar -
Ironman 70.3 Gdynia 2021

Quick facts

1001/882/193All/Gender/AG

M40-44Age group

874Bib number

AUSNationality


41:12	3:20:23	2:16:16	6:38:24

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Compare Adel Abdel Ghafar with other athletes!

874 Abdel Ghafar

837 Schr?der ×

1477 Peca ×

623 Duda ×

835 Bem ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	-00:25 (108.) ●	-00:30 (477.) ●	-00:37 (534.) ●
Transition		00:48:15	00:07:03	-	-00:12 (155.) ●	+00:24 (699.) ●	+00:28 (796.) ●
Bike	31 km	01:58:26	01:10:11	26.5 km/h	+07:47 (194.) ●	+08:22 (877.) ●	+07:52 (976.) ●
Bike	90 km	04:08:38	02:10:12	27.19 km/h	+19:46 (202.) ●	+20:57 (917.) ●	+20:08 (1036.) ●
Bike	90 km	04:08:38	03:20:23	26.95 km/h	+27:33 (202.) ●	+29:19 (908.) ●	+28:00 (1023.) ●
Transition		04:22:08	00:13:30	-	+07:10 (212.) ●	+06:48 (963.) ●	+06:50 (1101.) ●
Run	9.2 km	05:19:56	00:57:48	06:16 min/km	+06:56 (178.) ●	+07:28 (814.) ●	+07:09 (922.) ●
Run	19.8 km	06:32:13	01:12:17	06:49 min/km	+12:44 (182.) ●	+13:34 (845.) ●	+13:19 (964.) ●
Run	20.9 km	06:38:24	00:06:11	05:37 min/km	+00:46 (170.) ●	+00:52 (798.) ●	+00:50 (911.) ●
Run	20.9 km	06:38:24	02:16:16	06:31 min/km	+20:26 (182.) ●	+21:54 (840.) ●	+21:18 (954.) ●
Total	112.8 km	06:38:24	06:38:24	16.99 km/h	+54:32 (193.) ●	+57:55 (882.) ●	+55:59 (1001.) ●

Ovr	Gen	Div	Name	#	AG
980	865	188	Arek Powazynski	387	M40-44	POL	00:42:10	03:09:14	02:30:34	06:34:28
981	866	189	Vitaliy Krokhmalnyi	222	M40-44	UKR	00:45:32	03:12:14	02:23:20	06:34:42
989	872	190	Romuald Wozniak	524	M40-44	POL	00:43:25	03:17:58	02:12:15	06:36:46
991	873	191	Andr? Schr?der	837	M40-44	DEU	00:51:17	12:28:22	02:07:54	06:37:15
993	875	192	Alessandro Peca	1477	M40-44	ITA	00:54:18	03:25:36	01:59:05	06:37:31
1001	882	193	Adel Abdel Ghafar	874	M40-44	AUS	00:41:12	03:20:23	02:16:16	06:38:24
1003	884	194	Krzysztof Duda	623	M40-44	POL	00:45:03	03:17:25	02:22:40	06:39:08
1009	889	195	Michal M Bem	835	M40-44	POL	00:46:51	03:10:02	02:33:10	06:42:07
1015	893	196	Marcin Stepien	424	M40-44	POL	00:42:02	03:25:39	02:22:06	06:43:36
1018	896	197	Lukasz Lipka	741	M40-44	POL	00:48:46	03:16:27	02:25:24	06:44:59

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

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