aidiagnostics

Ad

Karol Kozak -
Ironman 70.3 Gdynia 2021

Quick facts

111/102/7All/Gender/AG

M18-24Age group

760Bib number

POLNationality


31:01	2:30:47	1:36:43	4:48:00

aidiagnostics

Ad

Compare Karol Kozak with other athletes!

760 Kozak

974 Skaisgirys ×

227 Halunenko ×

603 Urbanski ×

1181 Maas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:01	00:31:01	01:37 min/100m	-06:58 (7.) ●	-10:41 (42.) ●	-10:48 (51.) ●
Transition		00:34:57	00:03:56	-	-01:35 (7.) ●	-02:43 (112.) ●	-02:39 (131.) ●
Bike	31 km	01:29:22	00:54:25	34.18 km/h	-04:24 (6.) ●	-07:24 (119.) ●	-07:54 (127.) ●
Bike	90 km	03:05:44	01:36:22	36.73 km/h	-07:42 (7.) ●	-12:53 (141.) ●	-13:42 (148.) ●
Bike	90 km	03:05:44	02:30:47	35.81 km/h	-12:06 (6.) ●	-20:17 (130.) ●	-21:36 (137.) ●
Transition		03:11:17	00:05:33	-	-00:02 (17.) ●	-01:09 (420.) ●	-01:07 (477.) ●
Run	9.2 km	03:55:25	00:44:08	04:47 min/km	-02:17 (12.) ●	-06:12 (223.) ●	-06:31 (243.) ●
Run	19.8 km	04:43:31	00:48:06	04:32 min/km	-05:44 (9.) ●	-10:37 (152.) ●	-10:52 (163.) ●
Run	20.9 km	04:48:00	00:04:29	04:04 min/km	-00:22 (10.) ●	-00:50 (199.) ●	-00:52 (217.) ●
Run	20.9 km	04:48:00	01:36:43	04:37 min/km	-08:23 (10.) ●	-17:39 (170.) ●	-18:15 (184.) ●
Total	112.8 km	04:48:00	04:48:00	23.5 km/h	-29:04 (7.) ●	-52:29 (102.) ●	-54:25 (111.) ●

Ovr	Gen	Div	Name	#	AG
15	15	1	Lukas Seifert	1110	M18-24	DEU	00:26:51	02:09:32	01:24:38	04:06:53
21	21	2	Julian Sackmann	1462	M18-24		00:25:56	02:24:06	01:16:48	04:16:02
22	22	3	Ihor Polyvanyi	118	M18-24	UKR	00:30:56	02:22:15	01:17:26	04:17:22
39	37	4	Przemyslaw Gaj	531	M18-24	POL	00:33:49	03:02:26	01:23:14	04:29:31
64	58	5	Marius Skaisgirys	974	M18-24	LTU	00:30:28	02:21:08	01:34:57	04:37:03
96	88	6	Stanislav Halunenko	227	M18-24	UKR	00:26:50	02:32:02	01:39:35	04:45:38
111	102	7	Karol Kozak	760	M18-24	POL	00:31:01	02:30:47	01:36:43	04:48:00
147	136	8	Michal Urbanski	603	M18-24	POL	00:28:22	02:35:56	01:41:30	04:53:44
152	141	9	Oliver Maas	1181	M18-24	DEU	00:32:53	02:47:27	01:26:29	04:54:10
165	154	10	Damien Lemaire	1379	M18-24	FRA	00:39:06	02:41:12	01:25:10	04:56:05

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read