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Tomasz Nowak -
Ironman 70.3 Gdynia 2021

Quick facts

1058/932/35All/Gender/AG

M55-59Age group

749Bib number

POLNationality


56:31	3:13:25	2:29:21	6:58:53

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Compare Tomasz Nowak with other athletes!

749 Nowak

617 Lubicki ×

1148 Bugajny ×

1348 Thorvardarson ×

1344 Rode ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:31	00:56:31	02:58 min/100m	+12:40 (40.) ●	+14:49 (943.) ●	+14:42 (1079.) ●
Transition		01:07:00	00:10:29	-	+03:16 (37.) ●	+03:50 (936.) ●	+03:54 (1070.) ●
Bike	31 km	02:17:34	01:10:34	26.36 km/h	+06:20 (34.) ●	+08:45 (890.) ●	+08:15 (992.) ●
Bike	90 km	04:20:25	02:02:51	28.82 km/h	+09:44 (30.) ●	+13:36 (858.) ●	+12:47 (959.) ●
Bike	90 km	04:20:25	03:13:25	27.92 km/h	+16:04 (33.) ●	+22:21 (870.) ●	+21:02 (972.) ●
Transition		04:29:32	00:09:07	-	+02:00 (32.) ●	+02:25 (882.) ●	+02:27 (1004.) ●
Run	9.2 km	05:35:01	01:05:29	07:07 min/km	+11:21 (36.) ●	+15:09 (919.) ●	+14:50 (1047.) ●
Run	19.8 km	06:52:01	01:17:00	07:15 min/km	+13:01 (33.) ●	+18:17 (888.) ●	+18:02 (1014.) ●
Run	20.9 km	06:58:53	00:06:52	06:14 min/km	+01:01 (34.) ●	+01:33 (889.) ●	+01:31 (1014.) ●
Run	20.9 km	06:58:53	02:29:21	07:08 min/km	+25:23 (34.) ●	+34:59 (901.) ●	+34:23 (1029.) ●
Total	112.8 km	06:58:53	06:58:53	16.16 km/h	+59:23 (35.) ●	+01:18:24 (932.) ●	+01:16:28 (1058.) ●

Ovr	Gen	Div	Name	#	AG
961	851	30	Slawomir Choja	491	M55-59	POL	00:47:22	03:12:37	02:13:56	06:29:02
1007	887	31	Andrzej Blaszkowski	625	M55-59	POL	00:46:46	03:05:08	02:32:58	06:40:42
1020	898	32	Marek Przezdziak	1443	M55-59	POL	00:55:52	02:57:12	02:31:23	06:45:22
1039	915	33	Wojciech Lubicki	617	M55-59	POL	00:44:47	03:23:11	02:28:59	06:50:28
1056	930	34	Pawel Bugajny	1148	M55-59	POL	00:46:26	03:29:08	02:19:11	06:57:51
1058	932	35	Tomasz Nowak	749	M55-59	POL	00:56:31	03:13:25	02:29:21	06:58:53
1061	935	36	Bjarni Thorvardarson	1348	M55-59	ISL	00:43:24	03:37:32	02:22:29	07:01:20
1084	953	37	Dieter Rode	1344	M55-59	DEU	00:42:38	03:45:27	02:30:26	07:16:45
1089	956	38	Jan Ginsberg	1128	M55-59	DEU	00:49:30	03:34:14	02:36:58	07:21:03
1093	958	39	Piotr Papierz	820	M55-59	POL	00:47:58	03:43:54	02:42:02	07:27:57

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

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