Robert Bednarski -
Ironman 70.3 Gdynia 2021

  Quick facts

1045/921/196All/Gender/AG

M35-39Age group

619Bib number

POLNationality

56:423:18:142:26:12 6:52:47

  Compare Robert Bednarski with other athletes!

619 Bednarski
905 Rَi?ka × 
428 Radlinskyy × 
795 Orzol × 
1544 Matuszczyk × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:42 00:56:4202:59 min/100m+14:58 (197.) +15:00 (947.) +14:53 (1083.)
Transition 01:02:13 00:05:31 - -00:53 (111.) -01:08 (418.) -01:04 (474.)
Bike31 km 02:07:23 01:05:1028.54 km/h+04:12 (164.) +03:21 (730.) +02:51 (797.)
Bike90 km 04:20:27 02:13:0426.6 km/h+25:18 (195.) +23:49 (934.) +23:00 (1056.)
Bike90 km 04:20:27 03:18:1427.24 km/h+29:30 (190.) +27:10 (900.) +25:51 (1013.)
Transition 04:26:35 00:06:08 - +00:27 (136.) -00:34 (546.) -00:32 (621.)
Run9.2 km 05:29:20 01:02:4506:49 min/km+13:59 (191.) +12:25 (894.) +12:06 (1016.)
Run19.8 km 06:46:30 01:17:1007:16 min/km+20:13 (190.) +18:27 (890.) +18:12 (1017.)
Run20.9 km 06:52:47 00:06:1705:42 min/km+01:08 (181.) +00:58 (824.) +00:56 (939.)
Run20.9 km 06:52:47 02:26:1206:59 min/km+35:20 (190.) +31:50 (882.) +31:14 (1008.)
Total 112.8 km 06:52:47 06:52:4716.4 km/h+01:19:22 (196.) +01:12:18 (921.) +01:10:22 (1045.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance